|  全馬 | 04:02:09 | 05:44/km | 第15馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:02:09 | | 總名次 | 202 / 1044 | | 分組名次 | 43 / 280 | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+03'22") | 00:57'16" (+01'07") | | 00:26'57" | | 00:28'35" (+01'38") | 00:56'19" (+00'10") | | 00:27'44" (+00'47") | | 00:27'44" (+00'47") | 00:56'09" | | 00:28'25" (+01'28") | | 00:28'39" (+01'42") | 00:57'50" (+01'41") | | 00:29'11" (+02'14") | |
日期: 2022-10-15 05:29 - 總爬升: 332 m - 平均心率: 161 - 卡路里: 1914 Cal - 總步數: 44952 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+02'30") | 1001 / 1001 | 160 / 80 | | 2 | | 05'35" (+00'19") | 1000 / 2002 | 236 / 75 | | 3 | | 05'33" (+00'17") | 1000 / 3003 | 241 / 74 | | 4 | | 05'41" (+00'25") | 1000 / 4004 | 204 / 85 | | 5 | | 05'45" (+00'29") | 1002 / 5006 | 209 / 83 |
| 6 | | 05'33" (+00'17") | 1000 / 6006 | 202 / 88 | | 7 | | 05'42" (+00'26") | 1000 / 7007 | 205 / 85 | | 8 | | 05'28" (+00'12") | 1001 / 8008 | 182 / 100 | | 9 | | 05'16" | 1002 / 9011 | 176 / 107 | | 10 | | 05'21" (+00'05") | 1001 / 10013 | 185 / 100 | | 11 | | 05'42" (+00'26") | 1000 / 11013 | 187 / 93 | | 12 | | 05'43" (+00'27") | 1001 / 12014 | 167 / 104 | | 13 | | 05'35" (+00'19") | 1001 / 13015 | 194 / 91 | | 14 | | 06'01" (+00'45") | 1000 / 14015 | 169 / 97 | | 15 | | 05'49" (+00'33") | 1000 / 15015 | 178 / 95 | | 16 | | 05'48" (+00'32") | 1001 / 16017 | 198 / 86 | | 17 | | 05'37" (+00'21") | 1001 / 17018 | 196 / 90 | | 18 | | 05'35" (+00'19") | 1002 / 18021 | 183 / 97 | | 19 | | 05'30" (+00'14") | 1001 / 19023 | 173 / 104 | | 20 | | 05'31" (+00'15") | 1000 / 20023 | 177 / 101 | | 21 | | 05'33" (+00'17") | 1001 / 21025 | 181 / 99 | | 22 | | 05'31" (+00'15") | 1000 / 22025 | 180 / 100 | | 23 | | 05'44" (+00'28") | 1000 / 23026 | 179 / 97 | | 24 | | 05'40" (+00'24") | 1002 / 24029 | 182 / 96 | | 25 | | 05'44" (+00'28") | 1000 / 25030 | 179 / 96 | | 26 | | 05'48" (+00'32") | 1001 / 26031 | 183 / 93 | | 27 | | 05'41" (+00'25") | 1001 / 27033 | 172 / 101 | | 28 | | 05'38" (+00'22") | 1000 / 28033 | 177 / 99 | | 29 | | 05'45" (+00'29") | 1000 / 29033 | 176 / 98 | | 30 | | 05'47" (+00'31") | 1001 / 30035 | 171 / 100 | | 31 | | 05'52" (+00'36") | 1001 / 31036 | 177 / 95 | | 32 | | 05'33" (+00'17") | 1003 / 32039 | 178 / 100 | | 33 | | 05'51" (+00'35") | 1001 / 33041 | 183 / 93 | | 34 | | 05'49" (+00'33") | 1000 / 34041 | 181 / 94 | | 35 | | 05'44" (+00'28") | 1001 / 35042 | 172 / 100 | | 36 | | 05'51" (+00'35") | 1001 / 36044 | 174 / 98 | | 37 | | 05'55" (+00'39") | 1002 / 37046 | 172 / 97 | | 38 | | 05'52" (+00'36") | 1002 / 38048 | 172 / 98 | | 39 | | 05'49" (+00'33") | 1001 / 39049 | 181 / 94 | | 40 | | 06'05" (+00'49") | 1002 / 40052 | 175 / 93 | | 41 | | 05'45" (+00'29") | 1002 / 41054 | 173 / 100 | | 42 | | 05'52" (+00'36") | 1002 / 42056 | 181 / 94 | | 43 | | 05'07" | 478 / 42534 | 176 / 110 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
10月累積里程 : 280.86 km  Adidas Adizero Boston10 累積 : 883.1 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 05'34" | 00:13'21" | | 3 | 05'33" | 00:18'54" | | 4 | 05'42" | 00:24'36" | | 5 | 05'43" | 00:30'19" | | 6 | 05'29" | 00:35'48" | | 7 | 05'36" | 00:41'24" | | 8 | 05'26" | 00:46'50" | | 9 | 05'12" | 00:52'02" | | 10 | 05'14" | 00:57'16" | | 11 | 05'33" | 01:02'49" | | 12 | 05'43" | 01:08'32" | | 13 | 05'29" | 01:14'01" | | 14 | 05'38" | 01:19'39" | | 15 | 06'12" | 01:25'51" | | 16 | 05'34" | 01:31'25" | | 17 | 05'45" | 01:37'10" | | 18 | 05'33" | 01:42'43" | | 19 | 05'24" | 01:48'07" | | 20 | 05'28" | 01:53'35" | | 21 | 05'26" | 01:59'01" | | 22 | 05'28" | 02:04'29" | | 23 | 05'40" | 02:10'09" | | 24 | 05'35" | 02:15'44" | | 25 | 05'35" | 02:21'19" | | 26 | 05'47" | 02:27'06" | | 27 | 05'34" | 02:32'40" | | 28 | 05'37" | 02:38'17" | | 29 | 05'41" | 02:43'58" | | 30 | 05'46" | 02:49'44" | | 31 | 05'57" | 02:55'41" | | 32 | 05'29" | 03:01'10" | | 33 | 05'40" | 03:06'50" | | 34 | 05'48" | 03:12'38" | | 35 | 05'45" | 03:18'23" | | 36 | 05'43" | 03:24'06" | | 37 | 05'52" | 03:29'58" | | 38 | 05'51" | 03:35'49" | | 39 | 05'50" | 03:41'39" | | 40 | 05'55" | 03:47'34" | | 41 | 05'48" | 03:53'22" | | 42 | 05'53" | 03:59'15" | | 42.5 | 09'40" | 04:04'27" |
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