49.0 km | 06:17:35 | 07:42/km日期: 2015-10-09 06:00 - 總爬升: 1568 m - 卡路里: 4355 Cal - 溫度: 23°C - 濕度: 100%
Pace: 06'43" / 06'01" / 06'55" / 07'30" / 07'26" / 06'44" / 06'28" / 08'22" / 09'16" / 10'03" / 11'39" / 08'51" / 08'38" / 06'30" / 09'58" / 10'38" / 12'16" / 10'39" / 08'39" / 12'22" / 07'51" / 06'20" / 06'23" / 07'03" / 12'01" / 08'34" / 06'56" / 08'38" / 09'38" / 05'32" / 05'21" / 08'33" / 05'43" / 05'38" / 05'45" / 10'05" / 06'24" / 05'42" / 05'55" / 05'50" / 06'03" / 06'07" / 09'04" / 06'01" / 05'51" / 05'43" / 06'40" / 06'22" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 610 / 610 |
| 2 | | 07'43" (+00'54") | 48372 / 48982 |
10月累積里程 : 205.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'01" | 00:12'44" |
| 3 | 06'55" | 00:19'39" |
| 4 | 07'30" | 00:27'09" |
| 5 | 07'26" | 00:34'35" |
| 6 | 06'44" | 00:41'19" |
| 7 | 06'28" | 00:47'47" |
| 8 | 08'22" | 00:56'09" |
| 9 | 09'16" | 01:05'25" |
| 10 | 10'03" | 01:15'28" |
| 11 | 11'39" | 01:27'07" |
| 12 | 08'51" | 01:35'58" |
| 13 | 08'38" | 01:44'36" |
| 14 | 06'30" | 01:51'06" |
| 15 | 09'58" | 02:01'04" |
| 16 | 10'38" | 02:11'42" |
| 17 | 12'16" | 02:23'58" |
| 18 | 10'39" | 02:34'37" |
| 19 | 08'39" | 02:43'16" |
| 20 | 12'22" | 02:55'38" |
| 21 | 07'51" | 03:03'29" |
| 22 | 06'20" | 03:09'49" |
| 23 | 06'23" | 03:16'12" |
| 24 | 07'03" | 03:23'15" |
| 25 | 12'01" | 03:35'16" |
| 26 | 08'34" | 03:43'50" |
| 27 | 06'56" | 03:50'46" |
| 28 | 08'38" | 03:59'24" |
| 29 | 09'38" | 04:09'02" |
| 30 | 05'32" | 04:14'34" |
| 31 | 05'21" | 04:19'55" |
| 32 | 08'33" | 04:28'28" |
| 33 | 05'43" | 04:34'11" |
| 34 | 05'38" | 04:39'49" |
| 35 | 05'45" | 04:45'34" |
| 36 | 10'05" | 04:55'39" |
| 37 | 06'24" | 05:02'03" |
| 38 | 05'42" | 05:07'45" |
| 39 | 05'55" | 05:13'40" |
| 40 | 05'50" | 05:19'30" |
| 41 | 06'03" | 05:25'33" |
| 42 | 06'07" | 05:31'40" |
| 43 | 09'04" | 05:40'44" |
| 44 | 06'01" | 05:46'45" |
| 45 | 05'51" | 05:52'36" |
| 46 | 05'43" | 05:58'19" |
| 47 | 06'40" | 06:04'59" |
| 48 | 06'22" | 06:11'21" |
| 49.0 | 06'20" | 06:17'35" |
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