15.0 km | 01:17:03 | 05:07/km日期: 2022-10-13 07:26 - 平均心率: 147 - 卡路里: 914 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95%
Pace: 05'15" / 07'55" / 05'11" / 05'14" / 06'12" / 05'14" / 05'08" / 05'08" / 05'06" / 05'11" / 05'11" / 05'09" / 06'55" / 04'58" / 04'54" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'05" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'17") | 1000 / 11000 |
| 12 | | 05'08" (+00'14") | 1000 / 12000 |
| 13 | | 05'00" (+00'06") | 1000 / 13000 |
| 14 | | 04'57" (+00'03") | 1000 / 14000 |
| 15 | | 04'54" | 999 / 14999 |
| 16 | | 07'31" (+02'37") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
235.49 km 
Asics MAGIC SPEED 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 07'55" | 00:13'10" |
| 3 | 05'11" | 00:18'21" |
| 4 | 05'14" | 00:23'35" |
| 5 | 06'12" | 00:29'47" |
| 6 | 05'14" | 00:35'01" |
| 7 | 05'08" | 00:40'09" |
| 8 | 05'08" | 00:45'17" |
| 9 | 05'06" | 00:50'23" |
| 10 | 05'11" | 00:55'34" |
| 11 | 05'11" | 01:00'45" |
| 12 | 05'09" | 01:05'54" |
| 13 | 06'55" | 01:12'49" |
| 14 | 04'58" | 01:17'47" |
| 15 | 04'54" | 01:22'41" |
| 15.0 | 07'40" | 01:22'52" |
16175.6 km | 
1048.0 km
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