48.0 km | 05:53:52 | 07:22/km | 第39馬官方成績 |
日期 | 2015-10-09 |
成績 | 05:53:52 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'13" (+03'53") | 01:15'13" (+08'16") |
| 00:40'00" (+08'40") |
| 00:41'49" (+10'29") | 01:26'33" (+19'36") |
| 00:44'44" (+13'24") |
| 00:35'25" (+04'05") | 01:12'18" (+05'21") |
| 00:36'53" (+05'33") |
| 00:32'00" (+00'40") | 01:06'57" |
| 00:34'57" (+03'37") |
| 00:31'20" | 00:00'00" |
|
日期: 2015-10-09 06:00 - 總爬升: 1279 m - 地點: 竹山 - 卡路里: 2991 Cal - 溫度: 23°C - 濕度: 100%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'10") | 1000 / 1000 |
2 | | 06'18" (+00'24") | 1000 / 2000 |
3 | | 07'06" (+01'12") | 1000 / 3000 |
4 | | 07'48" (+01'54") | 1000 / 4000 |
5 | | 06'54" (+01'00") | 1000 / 5000 |
6 | | 06'36" (+00'42") | 1000 / 6000 |
7 | | 06'31" (+00'37") | 1000 / 7000 |
8 | | 08'44" (+02'50") | 1000 / 8000 |
9 | | 09'04" (+03'10") | 1000 / 9000 |
10 | | 09'03" (+03'09") | 1000 / 10000 |
11 | | 10'09" (+04'15") | 1000 / 11000 |
12 | | 08'32" (+02'38") | 1000 / 12000 |
13 | | 07'21" (+01'27") | 1000 / 13000 |
14 | | 06'43" (+00'49") | 1000 / 14000 |
15 | | 09'01" (+03'07") | 1000 / 15000 |
16 | | 10'03" (+04'09") | 1000 / 16000 |
17 | | 08'01" (+02'07") | 1000 / 17000 |
18 | | 09'25" (+03'31") | 1000 / 18000 |
19 | | 08'05" (+02'11") | 1000 / 19000 |
20 | | 09'06" (+03'12") | 1000 / 20000 |
21 | | 06'53" (+00'59") | 1000 / 21000 |
22 | | 06'12" (+00'18") | 1000 / 22000 |
23 | | 06'25" (+00'31") | 1000 / 23000 |
24 | | 06'38" (+00'44") | 1000 / 24000 |
25 | | 09'16" (+03'22") | 1000 / 25000 |
26 | | 06'45" (+00'51") | 1000 / 26000 |
27 | | 06'48" (+00'54") | 1000 / 27000 |
28 | | 09'34" (+03'40") | 1000 / 28000 |
29 | | 07'49" (+01'55") | 1000 / 29000 |
30 | | 05'54" | 1000 / 30000 |
31 | | 06'26" (+00'32") | 1000 / 31000 |
32 | | 06'33" (+00'39") | 1000 / 32000 |
33 | | 05'55" (+00'01") | 1000 / 33000 |
34 | | 05'58" (+00'04") | 1000 / 34000 |
35 | | 07'05" (+01'11") | 1000 / 35000 |
36 | | 09'17" (+03'23") | 1000 / 36000 |
37 | | 06'20" (+00'26") | 1000 / 37000 |
38 | | 06'48" (+00'54") | 1000 / 38000 |
39 | | 06'20" (+00'26") | 1000 / 39000 |
40 | | 06'08" (+00'14") | 1000 / 40000 |
41 | | 06'08" (+00'14") | 1000 / 41000 |
42 | | 06'29" (+00'35") | 1000 / 42000 |
43 | | 06'05" (+00'11") | 1000 / 43000 |
44 | | 06'16" (+00'22") | 1000 / 44000 |
45 | | 06'21" (+00'27") | 1000 / 45000 |
46 | | 06'09" (+00'15") | 1000 / 46000 |
47 | | 06'31" (+00'37") | 1000 / 47000 |
48 | | 06'24" (+00'30") | 1000 / 48000 |
賽前宣言: 超讚的林道路線 ..... 總爬升約 1300m,完全不用考慮就報了
賽後評分: 無敵風景,賽後在活動中心休息,工作人員不斷送來飯團、麵包、水、餅乾等讓大家自由取用。等遊覽車時工作人員還特地開車送麵包餐盒讓大家帶上車吃。
給 5 星 10月累積里程 :
276.30 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'19" | 00:13'24" |
3 | 07'06" | 00:20'30" |
4 | 07'48" | 00:28'18" |
5 | 06'55" | 00:35'13" |
6 | 06'36" | 00:41'49" |
7 | 06'31" | 00:48'20" |
8 | 08'45" | 00:57'05" |
9 | 09'05" | 01:06'10" |
10 | 09'03" | 01:15'13" |
11 | 10'10" | 01:25'23" |
12 | 08'33" | 01:33'56" |
13 | 07'22" | 01:41'18" |
14 | 06'43" | 01:48'01" |
15 | 09'01" | 01:57'02" |
16 | 10'05" | 02:07'07" |
17 | 08'01" | 02:15'08" |
18 | 09'25" | 02:24'33" |
19 | 08'06" | 02:32'39" |
20 | 09'07" | 02:41'46" |
21 | 06'53" | 02:48'39" |
22 | 06'13" | 02:54'52" |
23 | 06'25" | 03:01'17" |
24 | 06'38" | 03:07'55" |
25 | 09'16" | 03:17'11" |
26 | 06'46" | 03:23'57" |
27 | 06'48" | 03:30'45" |
28 | 09'35" | 03:40'20" |
29 | 07'50" | 03:48'10" |
30 | 05'54" | 03:54'04" |
31 | 06'27" | 04:00'31" |
32 | 06'33" | 04:07'04" |
33 | 05'56" | 04:13'00" |
34 | 05'59" | 04:18'59" |
35 | 07'05" | 04:26'04" |
36 | 09'17" | 04:35'21" |
37 | 06'21" | 04:41'42" |
38 | 06'49" | 04:48'31" |
39 | 06'23" | 04:54'54" |
40 | 06'07" | 05:01'01" |
41 | 06'08" | 05:07'09" |
42 | 06'37" | 05:13'46" |
43 | 05'58" | 05:19'44" |
44 | 06'16" | 05:26'00" |
45 | 06'21" | 05:32'21" |
46 | 06'10" | 05:38'31" |
47 | 06'31" | 05:45'02" |
48 | 06'24" | 05:51'26" |
48.4 | 05'51" | 05:53'52" |