22.4 km | 02:00:15 | 05:22/km日期: 2022-10-12 05:30 - 總爬升: 204 m - 平均心率: 148 - 卡路里: 1282 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 89%
Pace: 06'02" / 05'30" / 06'02" / 05'33" / 05'44" / 05'44" / 05'23" / 05'33" / 05'57" / 05'41" / 05'10" / 05'16" / 04'54" / 05'00" / 04'44" / 05'03" / 05'22" / 04'58" / 05'03" / 04'49" / 04'44" / 05'41" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 9795 / 9795 |
| 2 | | 05'05" | 12597 / 22392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
350.47 km 
New Balance 1500 累積 :
1294.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'30" | 00:11'32" |
| 3 | 06'02" | 00:17'34" |
| 4 | 05'33" | 00:23'07" |
| 5 | 05'44" | 00:28'51" |
| 6 | 05'44" | 00:34'35" |
| 7 | 05'23" | 00:39'58" |
| 8 | 05'33" | 00:45'31" |
| 9 | 05'57" | 00:51'28" |
| 10 | 05'41" | 00:57'09" |
| 11 | 05'10" | 01:02'19" |
| 12 | 05'16" | 01:07'35" |
| 13 | 04'54" | 01:12'29" |
| 14 | 05'00" | 01:17'29" |
| 15 | 04'44" | 01:22'13" |
| 16 | 05'03" | 01:27'16" |
| 17 | 05'22" | 01:32'38" |
| 18 | 04'58" | 01:37'36" |
| 19 | 05'03" | 01:42'39" |
| 20 | 04'49" | 01:47'28" |
| 21 | 04'44" | 01:52'12" |
| 22 | 05'41" | 01:57'53" |
| 22.4 | 06'04" | 02:00'16" |
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