10.0 km | 00:59:37 | 05:57/km日期: 2015-10-05 20:48 - 卡路里: 631 Cal - 總步數: 10978 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'09" / 05'49" / 05'55" / 05'54" / 06'01" / 06'05" / 05'58" / 05'53" / 05'53" / 05'52" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'18") | 1003 / 1003 | 182 / 89 |
2 | | 05'49" | 1008 / 2011 | 183 / 93 |
3 | | 05'52" (+00'03") | 1008 / 3020 | 183 / 92 |
4 | | 05'50" (+00'01") | 1007 / 4028 | 183 / 93 |
5 | | 05'56" (+00'07") | 1003 / 5031 | 183 / 91 |
6 | | 06'06" (+00'17") | 1008 / 6039 | 183 / 89 |
7 | | 05'54" (+00'05") | 1006 / 7045 | 183 / 92 |
8 | | 05'50" (+00'01") | 1007 / 8053 | 184 / 92 |
9 | | 05'52" (+00'03") | 1004 / 9058 | 185 / 91 |
10 | | 05'49" | 1004 / 10062 | 187 / 91 |
10月累積里程 : 143.25 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'49" | 00:11'58" |
3 | 05'55" | 00:17'53" |
4 | 05'54" | 00:23'47" |
5 | 06'01" | 00:29'48" |
6 | 06'05" | 00:35'53" |
7 | 05'58" | 00:41'51" |
8 | 05'53" | 00:47'44" |
9 | 05'53" | 00:53'37" |
10 | 05'52" | 00:59'29" |
10.0 | 10'10" | 00:59'37" |