9.2 km | 01:45:08 | 11:27/km日期: 2022-10-10 18:47 - 總爬升: 193 m - 卡路里: 503 Cal - 總步數: 14554 - 平均步頻: 138 - 平均步幅: 63 cm - 溫度: 23°C - 濕度: 64%
Pace: 09'57" / 09'52" / 09'36" / 12'59" / 11'10" / 08'20" / 18'28" / 11'33" / 07'04" / 36'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'03" (+02'12") | 1000 / 1000 | 187 / 52 |
2 | | 10'07" (+02'16") | 1000 / 2000 | 142 / 69 |
3 | | 09'56" (+02'05") | 1000 / 3001 | 153 / 65 |
4 | | 13'13" (+05'22") | 1000 / 4001 | 131 / 57 |
5 | | 10'51" (+03'00") | 1000 / 5001 | 135 / 68 |
6 | | 08'44" (+00'53") | 1000 / 6002 | 147 / 77 |
7 | | 19'13" (+11'22") | 1001 / 7003 | 95 / 54 |
8 | | 10'41" (+02'50") | 1001 / 8004 | 117 / 79 |
9 | | 07'51" | 1000 / 9005 | 181 / 69 |
10 | | 26'10" (+18'19") | 164 / 9170 | 154 / 24 |
10月累積里程 :
208.97 km MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'52" | 00:19'49" |
3 | 09'36" | 00:29'25" |
4 | 12'59" | 00:42'24" |
5 | 11'10" | 00:53'34" |
6 | 08'20" | 01:01'54" |
7 | 18'28" | 01:20'22" |
8 | 11'33" | 01:31'55" |
9 | 07'04" | 01:38'59" |
9.2 | 36'01" | 01:45'08" |