15.0 km | 01:32:16 | 06:07/km日期: 2022-10-10 05:15 - 平均心率: 117 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81%
Pace: 06'44" / 06'21" / 06'33" / 06'15" / 06'19" / 06'20" / 06'19" / 06'13" / 06'04" / 05'55" / 06'05" / 05'48" / 05'40" / 05'44" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'04") | 1000 / 1000 |
| 2 | | 06'21" (+00'42") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 06'15" (+00'36") | 1000 / 4000 |
| 5 | | 06'19" (+00'40") | 1000 / 5000 |
| 6 | | 06'20" (+00'41") | 1000 / 6000 |
| 7 | | 06'18" (+00'39") | 1000 / 7000 |
| 8 | | 06'13" (+00'34") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 1000 / 11000 |
| 12 | | 05'48" (+00'09") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'44" (+00'05") | 1000 / 14000 |
| 15 | | 05'48" (+00'09") | 1000 / 15000 |
| 16 | | 06'06" (+00'27") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
293.35 km 
Nike Air Zoom Pegasus 38 FlyEase 累積 :
640.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 06'33" | 00:19'38" |
| 4 | 06'15" | 00:25'53" |
| 5 | 06'19" | 00:32'12" |
| 6 | 06'20" | 00:38'32" |
| 7 | 06'19" | 00:44'51" |
| 8 | 06'13" | 00:51'04" |
| 9 | 06'04" | 00:57'08" |
| 10 | 05'55" | 01:03'03" |
| 11 | 06'05" | 01:09'08" |
| 12 | 05'48" | 01:14'56" |
| 13 | 05'40" | 01:20'36" |
| 14 | 05'44" | 01:26'20" |
| 15 | 05'49" | 01:32'09" |
| 15.0 | 05'57" | 01:32'25" |
展開計圈分析
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