|  48.0 km | 05:46:53 | 07:13/km | 第23馬| 官方成績 | | 日期 | 2015-10-09 | | 成績 | 05:46:53 | | 總名次 | 247 / 1972 | | 分組名次 | 70 / 507 | | 平均速度 | 07:13/km |
何董好久沒來了  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'16" (+07'48") | 01:13'32" (+13'44") | | 00:39'16" (+12'48") | | 00:37'44" (+11'16") | 01:19'12" (+19'24") | | 00:41'28" (+15'00") | | 00:41'24" (+14'56") | 01:20'56" (+21'08") | | 00:39'32" (+13'04") | | 00:26'28" | 00:59'48" | | 00:33'20" (+06'52") | | 00:32'08" (+05'40") | 00:00'00" | |
日期: 2015-10-09 06:02 - 總爬升: 1587 m - 卡路里: 2290 Cal - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+03'20") | 1002 / 1002 | | 2 | | 06'12" (+02'15") | 1006 / 2008 | | 3 | | 06'29" (+02'32") | 995 / 3003 | | 4 | | 06'32" (+02'35") | 997 / 4000 | | 5 | | 06'26" (+02'29") | 1000 / 5000 |
| 6 | | 06'11" (+02'14") | 1000 / 6000 | | 7 | | 06'17" (+02'20") | 996 / 6997 | | 8 | | 07'33" (+03'36") | 1004 / 8001 | | 9 | | 08'40" (+04'43") | 997 / 8998 | | 10 | | 08'18" (+04'21") | 995 / 9993 | | 11 | | 08'13" (+04'16") | 1002 / 10995 | | 12 | | 07'56" (+03'59") | 999 / 11995 | | 13 | | 06'34" (+02'37") | 998 / 12992 | | 14 | | 04'46" (+00'49") | 1004 / 13997 | | 15 | | 07'35" (+03'38") | 992 / 14989 | | 16 | | 08'43" (+04'46") | 1004 / 15993 | | 17 | | 06'48" (+02'51") | 998 / 16991 | | 18 | | 08'50" (+04'53") | 1004 / 17996 | | 19 | | 07'34" (+03'37") | 997 / 18993 | | 20 | | 07'17" (+03'20") | 998 / 19991 | | 21 | | 07'15" (+03'18") | 996 / 20987 | | 22 | | 05'12" (+01'15") | 1010 / 21998 | | 23 | | 05'55" (+01'58") | 989 / 22987 | | 24 | | 06'26" (+02'29") | 996 / 23983 | | 25 | | 07'42" (+03'45") | 1004 / 24987 | | 26 | | 06'25" (+02'28") | 1006 / 25993 | | 27 | | 06'04" (+02'07") | 993 / 26986 | | 28 | | 07'39" (+03'42") | 995 / 27981 | | 29 | | 09'33" (+05'36") | 1000 / 28982 | | 30 | | 06'45" (+02'48") | 1004 / 29987 | | 31 | | 05'24" (+01'27") | 1004 / 30991 | | 32 | | 06'16" (+02'19") | 992 / 31983 | | 33 | | 04'33" (+00'36") | 1006 / 32989 | | 34 | | 03'57" | 999 / 33988 | | 35 | | 06'17" (+02'20") | 1028 / 35016 | | 36 | | 08'31" (+04'34") | 966 / 35982 | | 37 | | 06'14" (+02'17") | 1000 / 36983 | | 38 | | 05'20" (+01'23") | 1000 / 37983 | | 39 | | 04'17" (+00'20") | 995 / 38977 | | 40 | | 04'36" (+00'39") | 1012 / 39990 | | 41 | | 05'05" (+01'08") | 995 / 40985 | | 42 | | 05'57" (+02'00") | 992 / 41977 | | 43 | | 06'56" (+02'59") | 1002 / 42980 | | 44 | | 05'45" (+01'48") | 1004 / 43984 | | 45 | | 05'21" (+01'24") | 994 / 44978 | | 46 | | 06'27" (+02'30") | 997 / 45975 | | 47 | | 05'30" (+01'33") | 1006 / 46981 | | 48 | | 05'08" (+01'11") | 997 / 47978 | | 49 | | 05'57" (+02'00") | 182 / 48160 |
 新竹何董好久沒來了  賽前宣言: 來去竹山賞月、烤肉、過中秋 10月累積里程 : 302.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'12" | 00:13'12" | | 3 | 07'00" | 00:20'12" | | 4 | 07'12" | 00:27'24" | | 5 | 06'52" | 00:34'16" | | 6 | 06'12" | 00:40'28" | | 7 | 06'52" | 00:47'20" | | 8 | 07'32" | 00:54'52" | | 9 | 09'08" | 01:04'00" | | 10 | 09'32" | 01:13'32" | | 11 | 08'56" | 01:22'28" | | 12 | 08'48" | 01:31'16" | | 13 | 07'08" | 01:38'24" | | 14 | 04'40" | 01:43'04" | | 15 | 08'12" | 01:51'16" | | 16 | 09'04" | 02:00'20" | | 17 | 06'56" | 02:07'16" | | 18 | 09'52" | 02:17'08" | | 19 | 08'08" | 02:25'16" | | 20 | 07'28" | 02:32'44" | | 21 | 08'40" | 02:41'24" | | 22 | 05'04" | 02:46'28" | | 23 | 05'52" | 02:52'20" | | 24 | 06'44" | 02:59'04" | | 25 | 15'04" | 03:14'08" | | 26 | 06'48" | 03:20'56" | | 27 | 06'08" | 03:27'04" | | 28 | 07'44" | 03:34'48" | | 29 | 13'20" | 03:48'08" | | 30 | 05'32" | 03:53'40" | | 31 | 06'36" | 04:00'16" | | 32 | 05'00" | 04:05'16" | | 33 | 06'36" | 04:11'52" | | 34 | 04'16" | 04:16'08" | | 35 | 04'00" | 04:20'08" | | 36 | 09'44" | 04:29'52" | | 37 | 09'08" | 04:39'00" | | 38 | 05'20" | 04:44'20" | | 39 | 04'20" | 04:48'40" | | 40 | 04'48" | 04:53'28" | | 41 | 04'48" | 04:58'16" | | 42 | 06'48" | 05:05'04" | | 43 | 08'28" | 05:13'32" | | 44 | 06'40" | 05:20'12" | | 45 | 05'24" | 05:25'36" | | 46 | 05'16" | 05:30'52" | | 47 | 07'08" | 05:38'00" | | 48 | 05'08" | 05:43'08" | | 48.2 | 21'07" | 05:46'32" |
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