|  全馬 | 06:47:03 | 09:38/km | 第106馬| 官方成績 | | 日期 | 2022-10-09 | | 成績 | 06:47:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'16" | 01:16'50" | | 00:46'34" (+16'18") | | 00:51'09" (+20'53") | 01:42'24" (+25'34") | | 00:51'15" (+20'59") | | 00:42'01" (+11'45") | 01:38'41" (+21'51") | | 00:56'40" (+26'24") | | 00:54'39" (+24'23") | 01:38'06" (+21'16") | | 00:43'27" (+13'11") | |
日期: 2022-10-09 06:00 - 總爬升: 898 m - 平均心率: 155 - 卡路里: 3786 Cal - 平均步頻: 136 - 溫度: 23°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+01'14") | 1000 / 1000 | | 2 | | 06'06" (+00'37") | 1000 / 2000 | | 3 | | 06'04" (+00'35") | 1000 / 3000 | | 4 | | 05'39" (+00'10") | 1000 / 4000 | | 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 10'33" (+05'04") | 1000 / 6000 | | 7 | | 06'14" (+00'45") | 1000 / 7000 | | 8 | | 10'34" (+05'05") | 1000 / 8000 | | 9 | | 09'49" (+04'20") | 1000 / 9000 | | 10 | | 09'20" (+03'51") | 1000 / 10000 | | 11 | | 11'46" (+06'17") | 1000 / 11000 | | 12 | | 07'04" (+01'35") | 1000 / 12000 | | 13 | | 06'47" (+01'18") | 1000 / 13000 | | 14 | | 08'46" (+03'17") | 1000 / 14000 | | 15 | | 16'44" (+11'15") | 1000 / 15000 | | 16 | | 13'47" (+08'18") | 1000 / 16000 | | 17 | | 14'50" (+09'21") | 1000 / 17000 | | 18 | | 08'59" (+03'30") | 1000 / 18000 | | 19 | | 08'03" (+02'34") | 1000 / 19000 | | 20 | | 05'34" (+00'05") | 1000 / 20000 | | 21 | | 05'29" | 1000 / 21000 | | 22 | | 08'57" (+03'28") | 1000 / 22000 | | 23 | | 10'55" (+05'26") | 1000 / 23000 | | 24 | | 09'05" (+03'36") | 1000 / 24000 | | 25 | | 07'32" (+02'03") | 1000 / 25000 | | 26 | | 05'37" (+00'08") | 1000 / 26000 | | 27 | | 12'18" (+06'49") | 1000 / 27000 | | 28 | | 10'57" (+05'28") | 1000 / 28000 | | 29 | | 13'36" (+08'07") | 1000 / 29000 | | 30 | | 14'09" (+08'40") | 1000 / 30000 | | 31 | | 12'49" (+07'20") | 1000 / 31000 | | 32 | | 08'46" (+03'17") | 1000 / 32000 | | 33 | | 09'19" (+03'50") | 1000 / 33000 | | 34 | | 10'44" (+05'15") | 1000 / 34000 | | 35 | | 12'58" (+07'29") | 1000 / 35000 | | 36 | | 07'06" (+01'37") | 1000 / 36000 | | 37 | | 08'31" (+03'02") | 1000 / 37000 | | 38 | | 08'38" (+03'09") | 1000 / 38000 | | 39 | | 10'11" (+04'42") | 1000 / 39000 | | 40 | | 08'58" (+03'29") | 1000 / 40000 | | 41 | | 10'34" (+05'05") | 1000 / 41000 | | 42 | | 07'52" (+02'23") | 1000 / 42000 | | 43 | | 15'36" (+10'07") | 902 / 42902 |
賽後評分: 補給很棒,
爬坡很變態 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~162 | 65~79% | | 2:M馬拉松配速區 | 162~183 | 79~89% | | 3:T乳酸耐力區 | 183~189 | 89~92% | | 4:A無氧耐力區 | 189~200 | 92~97.5% | | 5:I最大耗氧區 | 200~206 | 97.5~100% | | 最大心率為206 點此去設定最大心率 |
10月累積里程 : 137.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'06" | 00:12'49" | | 3 | 06'05" | 00:18'54" | | 4 | 05'39" | 00:24'33" | | 5 | 05'43" | 00:30'16" | | 6 | 10'34" | 00:40'50" | | 7 | 06'15" | 00:47'05" | | 8 | 10'35" | 00:57'40" | | 9 | 09'49" | 01:07'29" | | 10 | 09'21" | 01:16'50" | | 11 | 11'46" | 01:28'36" | | 12 | 07'05" | 01:35'41" | | 13 | 06'47" | 01:42'28" | | 14 | 08'46" | 01:51'14" | | 15 | 16'45" | 02:07'59" | | 16 | 13'47" | 02:21'46" | | 17 | 14'50" | 02:36'36" | | 18 | 09'00" | 02:45'36" | | 19 | 08'04" | 02:53'40" | | 20 | 05'34" | 02:59'14" | | 21 | 05'29" | 03:04'43" | | 22 | 08'58" | 03:13'41" | | 23 | 10'56" | 03:24'37" | | 24 | 09'05" | 03:33'42" | | 25 | 07'33" | 03:41'15" | | 26 | 05'38" | 03:46'53" | | 27 | 12'18" | 03:59'11" | | 28 | 10'58" | 04:10'09" | | 29 | 13'37" | 04:23'46" | | 30 | 14'09" | 04:37'55" | | 31 | 12'50" | 04:50'45" | | 32 | 08'46" | 04:59'31" | | 33 | 09'20" | 05:08'51" | | 34 | 10'45" | 05:19'36" | | 35 | 12'58" | 05:32'34" | | 36 | 07'06" | 05:39'40" | | 37 | 08'32" | 05:48'12" | | 38 | 08'39" | 05:56'51" | | 39 | 10'12" | 06:07'03" | | 40 | 08'58" | 06:16'01" | | 41 | 10'35" | 06:26'36" | | 42 | 07'53" | 06:34'29" | | 42.9 | 15'36" | 06:48'34" |
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