| 24.0 km | 03:26:39 | 08:36/km | 第3半馬官方成績 | 日期 | 2015-10-10 | 成績 | 03:26:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'12" | 01:04'16" | | 00:34'04" (+03'52") | | 00:38'43" (+08'31") | 01:26'13" (+21'57") | | 00:47'30" (+17'18") | |
日期: 2015-10-10 06:31 - 總爬升: 269 m - 卡路里: 1495 Cal - 總步數: 20374 - 平均步頻: 98 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'44" (+01'09") | 400 / 400 | 167 / 88 | 2 | | 06'00" (+00'25") | 408 / 808 | 180 / 92 | 3 | | 05'50" (+00'15") | 408 / 1216 | 183 / 93 | 4 | | 05'41" (+00'06") | 403 / 1620 | 184 / 95 | 5 | | 05'49" (+00'14") | 405 / 2025 | 183 / 93 |
6 | | 05'35" | 405 / 2430 | 181 / 98 | 7 | | 05'45" (+00'10") | 402 / 2833 | 183 / 94 | 8 | | 05'56" (+00'21") | 400 / 3234 | 181 / 92 | 9 | | 05'57" (+00'22") | 405 / 3639 | 183 / 91 | 10 | | 05'48" (+00'13") | 407 / 4046 | 183 / 93 | 11 | | 05'49" (+00'14") | 403 / 4450 | 182 / 93 | 12 | | 06'52" (+01'17") | 402 / 4852 | 143 / 101 | 13 | | 05'50" (+00'15") | 404 / 5257 | 184 / 92 | 14 | | 06'01" (+00'26") | 401 / 5658 | 182 / 90 | 15 | | 06'02" (+00'27") | 405 / 6064 | 182 / 90 | 16 | | 06'06" (+00'31") | 401 / 6465 | 181 / 90 | 17 | | 06'57" (+01'22") | 402 / 6868 | 176 / 81 | 18 | | 06'44" (+01'09") | 405 / 7273 | 179 / 82 | 19 | | 06'31" (+00'56") | 401 / 7674 | 179 / 85 | 20 | | 06'43" (+01'08") | 406 / 8081 | 178 / 83 | 21 | | 09'39" (+04'04") | 409 / 8490 | 100 / 103 | 22 | | 06'40" (+01'05") | 404 / 8895 | 181 / 82 | 23 | | 06'31" (+00'56") | 408 / 9303 | 180 / 84 | 24 | | 06'34" (+00'59") | 405 / 9709 | 181 / 83 | 25 | | 06'39" (+01'04") | 407 / 10117 | 178 / 84 | 26 | | 06'00" (+00'25") | 402 / 10519 | 179 / 92 | 27 | | 06'53" (+01'18") | 406 / 10925 | 176 / 82 | 28 | | 06'47" (+01'12") | 407 / 11332 | 177 / 82 | 29 | | 06'42" (+01'07") | 402 / 11735 | 160 / 92 | 30 | | 10'34" (+04'59") | 403 / 12138 | 36 / 258 | 31 | | 11'14" (+05'39") | 407 / 12546 | 25 / 351 | 32 | | 06'32" (+00'57") | 402 / 12949 | 173 / 87 | 33 | | 06'04" (+00'29") | 403 / 13352 | 177 / 92 | 34 | | 06'52" (+01'17") | 404 / 13756 | 117 / 123 | 35 | | 09'17" (+03'42") | 405 / 14161 | 45 / 238 | 36 | | 07'49" (+02'14") | 406 / 14568 | 69 / 183 | 37 | | 07'43" (+02'08") | 405 / 14973 | 79 / 162 | 38 | | 06'36" (+01'01") | 403 / 15377 | 135 / 111 | 39 | | 06'39" (+01'04") | 401 / 15778 | 134 / 112 | 40 | | 07'48" (+02'13") | 405 / 16183 | 101 / 125 | 41 | | 08'56" (+03'21") | 400 / 16584 | 84 / 131 | 42 | | 11'07" (+05'32") | 407 / 16992 | 36 / 245 | 43 | | 15'09" (+09'34") | 400 / 17392 | 7 / 870 | 44 | | 10'49" (+05'14") | 403 / 17795 | 9 / 959 | 45 | | 09'17" (+03'42") | 409 / 18204 | 40 / 269 | 46 | | 07'30" (+01'55") | 402 / 18606 | 95 / 139 | 47 | | 08'29" (+02'54") | 408 / 19015 | 59 / 198 | 48 | | 09'00" (+03'25") | 401 / 19416 | 50 / 220 | 49 | | 11'02" (+05'27") | 401 / 19818 | 7 / 1181 | 50 | | 08'26" (+02'51") | 402 / 20220 | 84 / 139 | 51 | | 11'02" (+05'27") | 401 / 20622 | 5 / 1545 | 52 | | 15'51" (+10'16") | 400 / 21023 | 1 / 3338 | 53 | | 09'53" (+04'18") | 402 / 21425 | 40 / 248 | 54 | | 11'59" (+06'24") | 407 / 21833 | 26 / 313 | 55 | | 09'15" (+03'40") | 408 / 22241 | 45 / 234 | 56 | | 08'55" (+03'20") | 401 / 22643 | 49 / 228 | 57 | | 08'10" (+02'35") | 405 / 23048 | 111 / 109 | 58 | | 08'18" (+02'43") | 401 / 23449 | 87 / 137 | 59 | | 08'47" (+03'12") | 409 / 23859 | 103 / 110 | 60 | | 07'11" (+01'36") | 403 / 24262 | 128 / 107 | 61 | | 08'37" (+03'02") | 408 / 24670 | 76 / 152 |
賽前宣言: go 10月累積里程 : 48.95 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'21" | 00:06'21" | 2 | 05'51" | 00:12'12" | 3 | 05'45" | 00:17'57" | 4 | 05'57" | 00:23'54" | 5 | 06'18" | 00:30'12" | 6 | 06'03" | 00:36'15" | 7 | 06'42" | 00:42'57" | 8 | 06'38" | 00:49'35" | 9 | 08'01" | 00:57'36" | 10 | 06'40" | 01:04'16" | 11 | 06'36" | 01:10'52" | 12 | 08'19" | 01:19'11" | 13 | 08'28" | 01:27'39" | 14 | 07'48" | 01:35'27" | 15 | 07'32" | 01:42'59" | 16 | 07'10" | 01:50'09" | 17 | 11'55" | 02:02'04" | 18 | 10'28" | 02:12'32" | 19 | 08'08" | 02:20'40" | 20 | 09'49" | 02:30'29" | 21 | 12'37" | 02:43'06" | 22 | 10'45" | 02:53'51" | 23 | 08'36" | 03:02'27" | 24 | 08'15" | 03:10'42" | 24.4 | 36'06" | 03:26'39" |
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