半馬 | 02:57:17 | 08:24/km | 第4半馬官方成績 |
日期 | 2022-10-08 |
成績 | 02:57:17 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'07" | 01:20'32" |
| 00:42'25" (+04'18") |
| 00:42'28" (+04'21") | 01:26'25" (+05'53") |
| 00:43'57" (+05'50") |
|
日期: 2022-10-08 06:38 - 卡路里: 1330 Cal - 平均步頻: 40 - 溫度: 24°C - 濕度: 97%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" | 987 / 987 |
2 | | 07'27" (+00'19") | 1008 / 1995 |
3 | | 07'52" (+00'44") | 1001 / 2997 |
4 | | 07'59" (+00'51") | 1011 / 4008 |
5 | | 07'33" (+00'25") | 1002 / 5010 |
6 | | 08'28" (+01'20") | 1033 / 6043 |
7 | | 07'45" (+00'37") | 1007 / 7051 |
8 | | 09'29" (+02'21") | 997 / 8048 |
9 | | 08'19" (+01'11") | 994 / 9042 |
10 | | 08'34" (+01'26") | 1010 / 10052 |
11 | | 08'40" (+01'32") | 1008 / 11061 |
12 | | 08'41" (+01'33") | 990 / 12052 |
13 | | 07'57" (+00'49") | 1013 / 13065 |
14 | | 08'16" (+01'08") | 994 / 14059 |
15 | | 08'35" (+01'27") | 1015 / 15075 |
16 | | 09'18" (+02'10") | 997 / 16072 |
17 | | 08'32" (+01'24") | 996 / 17069 |
18 | | 08'38" (+01'30") | 996 / 18066 |
19 | | 08'53" (+01'45") | 1013 / 19079 |
20 | | 08'37" (+01'29") | 1003 / 20083 |
21 | | 08'32" (+01'24") | 994 / 21078 |
22 | | 09'43" (+02'35") | 106 / 21184 |
賽後評分: 小而美的地方賽事,志工們很熱心♥️
(小小的缺點:進入故宮南院院區後,無路線指示)
給 5 星 10月累積里程 :
95.40 km adidas adizero tempo 9 BB6433 累積 :
361.4 kmAndroid - OPPO CPH2211 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'32" | 00:14'41" |
3 | 07'53" | 00:22'34" |
4 | 07'58" | 00:30'32" |
5 | 07'35" | 00:38'07" |
6 | 08'31" | 00:46'38" |
7 | 07'43" | 00:54'21" |
8 | 09'32" | 01:03'53" |
9 | 08'18" | 01:12'11" |
10 | 08'21" | 01:20'32" |
11 | 08'48" | 01:29'20" |
12 | 08'48" | 01:38'08" |
13 | 07'57" | 01:46'05" |
14 | 08'16" | 01:54'21" |
15 | 08'39" | 02:03'00" |
16 | 09'18" | 02:12'18" |
17 | 08'33" | 02:20'51" |
18 | 08'29" | 02:29'20" |
19 | 08'49" | 02:38'09" |
20 | 08'48" | 02:46'57" |
21 | 08'20" | 02:55'17" |
21.2 | 12'04" | 02:57'06" |