17.1 km | 01:32:57 | 05:25/km日期: 2015-10-09 17:38 - 總爬升: 128 m - 地點: 1.9x6+新路 - 天氣: 涼爽 - 卡路里: 890 Cal - 總步數: 17924 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'47" / 05'58" / 05'42" / 05'21" / 05'12" / 05'20" / 05'11" / 05'23" / 05'21" / 05'15" / 05'29" / 05'25" / 05'32" / 05'22" / 05'00" / 05'12" / 05'17" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'55") | 1001 / 1001 | 184 / 92 |
| 2 | | 06'00" (+01'02") | 1002 / 2003 | 188 / 88 |
| 3 | | 05'39" (+00'41") | 1004 / 3008 | 190 / 92 |
| 4 | | 05'19" (+00'21") | 1004 / 4013 | 193 / 97 |
| 5 | | 05'22" (+00'24") | 1006 / 5019 | 194 / 95 |
| 6 | | 05'17" (+00'19") | 1000 / 6020 | 192 / 98 |
| 7 | | 05'12" (+00'14") | 1005 / 7025 | 192 / 99 |
| 8 | | 05'19" (+00'21") | 1008 / 8033 | 193 / 97 |
| 9 | | 05'17" (+00'19") | 1002 / 9036 | 193 / 97 |
| 10 | | 05'16" (+00'18") | 1008 / 10044 | 194 / 97 |
| 11 | | 05'26" (+00'28") | 1007 / 11051 | 193 / 94 |
| 12 | | 05'24" (+00'26") | 1006 / 12058 | 194 / 94 |
| 13 | | 05'25" (+00'27") | 1006 / 13065 | 191 / 96 |
| 14 | | 05'32" (+00'34") | 1011 / 14077 | 192 / 93 |
| 15 | | 04'58" | 1006 / 15083 | 197 / 101 |
| 16 | | 05'09" (+00'11") | 1003 / 16087 | 196 / 98 |
| 17 | | 05'10" (+00'12") | 1002 / 17089 | 195 / 98 |
| 18 | | 05'45" (+00'47") | 124 / 17214 | 195 / 88 |
10月累積里程 :
292.09 km 
Do－win/多威 M8201 累積 :
906.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'21" | 00:22'48" |
| 5 | 05'12" | 00:28'00" |
| 6 | 05'20" | 00:33'20" |
| 7 | 05'11" | 00:38'31" |
| 8 | 05'23" | 00:43'54" |
| 9 | 05'21" | 00:49'15" |
| 10 | 05'15" | 00:54'30" |
| 11 | 05'29" | 00:59'59" |
| 12 | 05'25" | 01:05'24" |
| 13 | 05'32" | 01:10'56" |
| 14 | 05'22" | 01:16'18" |
| 15 | 05'00" | 01:21'18" |
| 16 | 05'12" | 01:26'30" |
| 17 | 05'17" | 01:31'47" |
| 17.1 | 09'22" | 01:32'57" |
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