26.0 km | 02:25:35 | 05:35/km日期: 2022-10-08 05:37 - 平均心率: 150 - 卡路里: 1096 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 100%
Pace: 05'05" / 05'10" / 05'13" / 05'03" / 05'17" / 08'29" / 05'24" / 05'19" / 05'30" / 05'39" / 05'46" / 05'47" / 05'58" / 05'46" / 06'41" / 05'46" / 07'59" / 05'31" / 05'34" / 12'30" / 06'53" / 05'51" / 06'32" / 06'48" / 05'53" / 07'26" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'33") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'29" (+00'27") | 1000 / 9000 |
| 10 | | 05'39" (+00'37") | 1000 / 10000 |
| 11 | | 05'46" (+00'44") | 1000 / 11000 |
| 12 | | 05'46" (+00'44") | 1000 / 12000 |
| 13 | | 05'50" (+00'48") | 1000 / 13000 |
| 14 | | 05'46" (+00'44") | 1000 / 14000 |
| 15 | | 05'19" (+00'17") | 1000 / 15000 |
| 16 | | 05'46" (+00'44") | 1000 / 16000 |
| 17 | | 05'28" (+00'26") | 1000 / 17000 |
| 18 | | 05'30" (+00'28") | 1000 / 18000 |
| 19 | | 05'34" (+00'32") | 1000 / 19000 |
| 20 | | 05'49" (+00'47") | 1000 / 20000 |
| 21 | | 05'46" (+00'44") | 1000 / 21000 |
| 22 | | 05'52" (+00'50") | 1000 / 22000 |
| 23 | | 06'04" (+01'02") | 1000 / 23000 |
| 24 | | 05'59" (+00'57") | 1000 / 24000 |
| 25 | | 05'52" (+00'50") | 1000 / 25000 |
| 26 | | 06'00" (+00'58") | 1000 / 26000 |
| 27 | | 09'23" (+04'21") | 14 / 26014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 131.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'10" | 00:10'15" |
| 3 | 05'13" | 00:15'28" |
| 4 | 05'03" | 00:20'31" |
| 5 | 05'17" | 00:25'48" |
| 6 | 08'29" | 00:34'17" |
| 7 | 05'24" | 00:39'41" |
| 8 | 05'19" | 00:45'00" |
| 9 | 05'30" | 00:50'30" |
| 10 | 05'39" | 00:56'09" |
| 11 | 05'46" | 01:01'55" |
| 12 | 05'47" | 01:07'42" |
| 13 | 05'58" | 01:13'40" |
| 14 | 05'46" | 01:19'26" |
| 15 | 06'41" | 01:26'07" |
| 16 | 05'46" | 01:31'53" |
| 17 | 07'59" | 01:39'52" |
| 18 | 05'31" | 01:45'23" |
| 19 | 05'34" | 01:50'57" |
| 20 | 12'30" | 02:03'27" |
| 21 | 06'53" | 02:10'20" |
| 22 | 05'51" | 02:16'11" |
| 23 | 06'32" | 02:22'43" |
| 24 | 06'48" | 02:29'31" |
| 25 | 05'53" | 02:35'24" |
| 26 | 07'26" | 02:42'50" |
| 26.0 | 09'15" | 02:42'58" |
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