| 48.0 km | 04:28:53 | 05:36/km | 第8馬官方成績 | 日期 | 2015-10-09 | 成績 | 04:28:53 | 總名次 | 17 / 1729 | 分組名次 | 3 / 507 | 平均速度 | 05:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'41" | 00:52'27" (+01'38") | | 00:28'46" (+05'05") | | 00:29'41" (+06'00") | 01:03'19" (+12'30") | | 00:33'38" (+09'57") | | 00:25'20" (+01'39") | 01:00'02" (+09'13") | | 00:34'42" (+11'01") | | 00:26'24" (+02'43") | 00:50'49" | | 00:24'25" (+00'44") | | 00:25'32" (+01'51") | 00:00'00" | |
日期: 2015-10-09 06:00 - 總爬升: 1619 m - 卡路里: 2682 Cal - 總步數: 44386 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'03" | 1002 / 1002 | 176 / 139 | 2 | | 04'28" (+00'25") | 1006 / 2008 | 178 / 125 | 3 | | 04'59" (+00'56") | 1000 / 3009 | 174 / 114 | 4 | | 05'18" (+01'15") | 1002 / 4012 | 176 / 106 | 5 | | 04'49" (+00'46") | 1006 / 5018 | 177 / 116 |
6 | | 04'55" (+00'52") | 1001 / 6020 | 171 / 118 | 7 | | 04'36" (+00'33") | 1000 / 7021 | 177 / 122 | 8 | | 06'07" (+02'04") | 1000 / 8021 | 171 / 95 | 9 | | 06'19" (+02'16") | 1000 / 9022 | 170 / 92 | 10 | | 06'43" (+02'40") | 1007 / 10029 | 169 / 87 | 11 | | 06'33" (+02'30") | 1008 / 11038 | 168 / 90 | 12 | | 06'20" (+02'17") | 1000 / 12038 | 169 / 92 | 13 | | 04'15" (+00'12") | 1000 / 13038 | 174 / 135 | 14 | | 05'02" (+00'59") | 1004 / 14042 | 173 / 114 | 15 | | 07'23" (+03'20") | 1002 / 15045 | 167 / 80 | 16 | | 07'03" (+03'00") | 1003 / 16049 | 163 / 86 | 17 | | 05'51" (+01'48") | 1001 / 17051 | 170 / 100 | 18 | | 07'03" (+03'00") | 1007 / 18058 | 166 / 84 | 19 | | 06'02" (+01'59") | 1005 / 19064 | 170 / 97 | 20 | | 07'26" (+03'23") | 1000 / 20064 | 161 / 83 | 21 | | 04'15" (+00'12") | 1007 / 21071 | 170 / 137 | 22 | | 04'23" (+00'20") | 1006 / 22078 | 175 / 129 | 23 | | 04'56" (+00'53") | 1001 / 23079 | 170 / 118 | 24 | | 06'39" (+02'36") | 1005 / 24084 | 157 / 95 | 25 | | 05'01" (+00'58") | 1006 / 25091 | 170 / 116 | 26 | | 05'47" (+01'44") | 1002 / 26093 | 170 / 101 | 27 | | 06'41" (+02'38") | 1000 / 27094 | 166 / 89 | 28 | | 09'45" (+05'42") | 1001 / 28095 | 99 / 103 | 29 | | 05'42" (+01'39") | 1008 / 29104 | 154 / 113 | 30 | | 06'48" (+02'45") | 1003 / 30107 | 126 / 116 | 31 | | 05'05" (+01'02") | 1005 / 31113 | 146 / 133 | 32 | | 05'51" (+01'48") | 1002 / 32115 | 155 / 109 | 33 | | 04'30" (+00'27") | 1000 / 33115 | 173 / 127 | 34 | | 04'23" (+00'20") | 1005 / 34121 | 173 / 131 | 35 | | 06'22" (+02'19") | 1006 / 35128 | 161 / 97 | 36 | | 06'18" (+02'15") | 1002 / 36130 | 161 / 98 | 37 | | 04'49" (+00'46") | 1004 / 37135 | 168 / 122 | 38 | | 04'26" (+00'23") | 1000 / 38135 | 170 / 131 | 39 | | 04'20" (+00'17") | 1002 / 39138 | 172 / 133 | 40 | | 04'23" (+00'20") | 1007 / 40145 | 175 / 129 | 41 | | 04'09" (+00'06") | 1001 / 41147 | 175 / 137 | 42 | | 05'30" (+01'27") | 1006 / 42153 | 165 / 109 | 43 | | 05'18" (+01'15") | 1002 / 43156 | 163 / 115 | 44 | | 05'20" (+01'17") | 1007 / 44163 | 167 / 111 | 45 | | 05'06" (+01'03") | 1009 / 45173 | 174 / 112 | 46 | | 05'29" (+01'26") | 1001 / 46174 | 162 / 112 | 47 | | 05'31" (+01'28") | 1007 / 47182 | 176 / 102 | 48 | | 05'07" (+01'04") | 1006 / 48189 | 173 / 112 |
南投YJ CHEN 賽前宣言: 好硬的路線~完賽就好 10月累積里程 : 236.97 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'04" | 00:04'04" | 2 | 04'30" | 00:08'34" | 3 | 05'00" | 00:13'34" | 4 | 05'19" | 00:18'53" | 5 | 04'48" | 00:23'41" | 6 | 04'59" | 00:28'40" | 7 | 04'37" | 00:33'17" | 8 | 06'08" | 00:39'25" | 9 | 06'16" | 00:45'41" | 10 | 06'46" | 00:52'27" | 11 | 06'38" | 00:59'05" | 12 | 06'20" | 01:05'25" | 13 | 04'17" | 01:09'42" | 14 | 05'03" | 01:14'45" | 15 | 07'23" | 01:22'08" | 16 | 07'04" | 01:29'12" | 17 | 05'50" | 01:35'02" | 18 | 07'07" | 01:42'09" | 19 | 06'05" | 01:48'14" | 20 | 07'32" | 01:55'46" | 21 | 04'13" | 01:59'59" | 22 | 04'25" | 02:04'24" | 23 | 05'00" | 02:09'24" | 24 | 06'19" | 02:15'43" | 25 | 05'23" | 02:21'06" | 26 | 05'47" | 02:26'53" | 27 | 06'40" | 02:33'33" | 28 | 09'45" | 02:43'18" | 29 | 05'46" | 02:49'04" | 30 | 06'44" | 02:55'48" | 31 | 05'16" | 03:01'04" | 32 | 05'52" | 03:06'56" | 33 | 04'32" | 03:11'28" | 34 | 04'22" | 03:15'50" | 35 | 06'22" | 03:22'12" | 36 | 06'23" | 03:28'35" | 37 | 04'51" | 03:33'26" | 38 | 04'27" | 03:37'53" | 39 | 04'21" | 03:42'14" | 40 | 04'23" | 03:46'37" | 41 | 04'12" | 03:50'49" | 42 | 05'29" | 03:56'18" | 43 | 05'18" | 04:01'36" | 44 | 05'24" | 04:07'00" | 45 | 05'09" | 04:12'09" | 46 | 05'30" | 04:17'39" | 47 | 05'31" | 04:23'10" | 48 | 05'13" | 04:28'23" | 48.1 | 07'44" | 04:28'56" |
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