| 第一次跑超過42k 從竹山國中到八卦茶園後折返 去上坡超多 回變下坡 難得的經驗 回來忘記把手錶按停 多出13分 賽前宣言: 第一次跑那麼長 加油 賽後評分: 還好 給 3 星  10月累積里程 : 307.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 05'55" | 00:12'16" | | 3 | 06'31" | 00:18'47" | | 4 | 07'04" | 00:25'51" | | 5 | 06'47" | 00:32'38" | | 6 | 06'27" | 00:39'05" | | 7 | 06'15" | 00:45'20" | | 8 | 07'56" | 00:53'16" | | 9 | 08'42" | 01:01'58" | | 10 | 08'48" | 01:10'46" | | 11 | 09'18" | 01:20'04" | | 12 | 08'25" | 01:28'29" | | 13 | 06'46" | 01:35'15" | | 14 | 07'11" | 01:42'26" | | 15 | 09'55" | 01:52'21" | | 16 | 10'03" | 02:02'24" | | 17 | 08'37" | 02:11'01" | | 18 | 10'12" | 02:21'13" | | 19 | 08'03" | 02:29'16" | | 20 | 10'57" | 02:40'13" | | 21 | 05'42" | 02:45'55" | | 22 | 06'05" | 02:52'00" | | 23 | 06'24" | 02:58'24" | | 24 | 10'17" | 03:08'41" | | 25 | 06'06" | 03:14'47" | | 26 | 06'24" | 03:21'11" | | 27 | 06'36" | 03:27'47" | | 28 | 08'45" | 03:36'32" | | 29 | 05'45" | 03:42'17" | | 30 | 05'09" | 03:47'26" | | 31 | 05'28" | 03:52'54" | | 32 | 06'20" | 03:59'14" | | 33 | 05'32" | 04:04'46" | | 34 | 05'25" | 04:10'11" | | 35 | 06'39" | 04:16'50" | | 36 | 07'27" | 04:24'17" | | 37 | 05'27" | 04:29'44" | | 38 | 06'25" | 04:36'09" | | 39 | 05'53" | 04:42'02" | | 40 | 05'21" | 04:47'23" | | 41 | 05'40" | 04:53'03" | | 42 | 06'20" | 04:59'23" | | 43 | 06'21" | 05:05'44" | | 44 | 05'29" | 05:11'13" | | 45 | 04'41" | 05:15'54" | | 46 | 04'54" | 05:20'48" | | 47 | 05'36" | 05:26'24" | | 48 | 05'09" | 05:31'33" | | 48.6 | 24'57" | 05:45'33" |
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