10.1 km | 00:59:41 | 05:54/km日期: 2022-10-06 20:17 - 總爬升: 107 m - 平均心率: 148 - 卡路里: 751 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 78%
Pace: 06'07" / 05'55" / 06'00" / 05'49" / 06'01" / 05'45" / 05'56" / 05'58" / 05'50" / 05'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'10" (+00'27") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
240.33 km 
Under Armour Hovr sonic 5 累積 :
531.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'49" | 00:23'51" |
| 5 | 06'01" | 00:29'52" |
| 6 | 05'45" | 00:35'37" |
| 7 | 05'56" | 00:41'33" |
| 8 | 05'58" | 00:47'31" |
| 9 | 05'50" | 00:53'21" |
| 10 | 05'43" | 00:59'04" |
| 10.1 | 06'16" | 00:59'42" |
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