9.8 km | 00:45:14 | 04:36/km日期: 2015-10-07 20:27 - 卡路里: 584 Cal - 溫度: 25°C - 濕度: 69%
Pace: 03'56" / 04'15" / 04'25" / 04'48" / 04'53" / 04'49" / 04'51" / 05'04" / 04'56" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 990 / 990 |
2 | | 04'14" (+00'20") | 1003 / 1993 |
3 | | 04'24" (+00'30") | 1016 / 3009 |
4 | | 04'48" (+00'54") | 999 / 4008 |
5 | | 04'53" (+00'59") | 997 / 5006 |
6 | | 04'47" (+00'53") | 1004 / 6010 |
7 | | 04'54" (+01'00") | 1006 / 7017 |
8 | | 05'02" (+01'08") | 1003 / 8021 |
9 | | 04'57" (+01'03") | 993 / 9014 |
10 | | 03'56" (+00'02") | 817 / 9832 |
10月累積里程 :
83.93 km adidas M18054 累積 :
391.0 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'15" | 00:08'11" |
3 | 04'25" | 00:12'36" |
4 | 04'48" | 00:17'24" |
5 | 04'53" | 00:22'17" |
6 | 04'49" | 00:27'06" |
7 | 04'51" | 00:31'57" |
8 | 05'04" | 00:37'01" |
9 | 04'56" | 00:41'57" |
9.8 | 03'56" | 00:45'14" |