8.8 km | 01:04:08 | 07:19/km日期: 2022-10-04 08:30 - 卡路里: 653 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79%
Pace: 08'16" / 08'45" / 06'20" / 07'37" / 07'23" / 06'58" / 06'33" / 06'53" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'56") | 1000 / 1000 |
| 2 | | 08'44" (+02'24") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 07'37" (+01'17") | 1000 / 4000 |
| 5 | | 07'22" (+01'02") | 1000 / 5000 |
| 6 | | 06'57" (+00'37") | 1000 / 6000 |
| 7 | | 06'32" (+00'12") | 1000 / 7000 |
| 8 | | 06'53" (+00'33") | 1000 / 8000 |
| 9 | | 07'11" (+00'51") | 749 / 8749 |
10月累積里程 :
169.12 km 
NewBalance 亂真碳板RC Elite 累積 :
628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'45" | 00:17'01" |
| 3 | 06'20" | 00:23'21" |
| 4 | 07'37" | 00:30'58" |
| 5 | 07'23" | 00:38'21" |
| 6 | 06'58" | 00:45'19" |
| 7 | 06'33" | 00:51'52" |
| 8 | 06'53" | 00:58'45" |
| 8.7 | 07'10" | 01:04'08" |
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