12.5 km | 01:44:50 | 08:21/km日期: 2022-10-02 17:25 - 卡路里: 834 Cal - 平均步頻: 106 - 溫度: 32°C - 濕度: 58%
Pace: 06'23" / 06'38" / 07'02" / 07'13" / 07'36" / 08'33" / 08'50" / 08'55" / 08'48" / 06'50" / 09'37" / 09'42" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 984 / 984 |
2 | | 06'40" (+00'23") | 1005 / 1990 |
3 | | 06'57" (+00'40") | 997 / 2987 |
4 | | 07'15" (+00'58") | 1009 / 3996 |
5 | | 07'32" (+01'15") | 1002 / 4999 |
6 | | 08'37" (+02'20") | 1004 / 6003 |
7 | | 08'46" (+02'29") | 1006 / 7010 |
8 | | 08'55" (+02'38") | 999 / 8009 |
9 | | 06'58" (+00'41") | 1379 / 9389 |
10 | | 09'39" (+03'22") | 993 / 10382 |
11 | | 09'43" (+03'26") | 998 / 11380 |
12 | | 09'37" (+03'20") | 1004 / 12385 |
13 | | 09'09" (+02'52") | 529 / 12915 |
10月累積里程 :
101.73 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'38" | 00:13'01" |
3 | 07'02" | 00:20'03" |
4 | 07'13" | 00:27'16" |
5 | 07'36" | 00:34'52" |
6 | 08'33" | 00:43'25" |
7 | 08'50" | 00:52'15" |
8 | 08'55" | 01:01'10" |
9 | 08'48" | 01:09'58" |
10 | 06'50" | 01:16'48" |
11 | 09'37" | 01:26'25" |
12 | 09'42" | 01:36'07" |
12.7 | 11'45" | 01:44'37" |