|  全馬 | 04:45:13 | 06:45/km | 第32馬| 官方成績 | | 日期 | 2015-10-04 | | 成績 | 04:45:13 | | 總名次 | 3 / - | | 分組名次 | - / - | | 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'54" | 00:57'04" | | 00:30'10" (+03'16") | | 00:34'31" (+07'37") | 01:07'59" (+10'55") | | 00:33'28" (+06'34") | | 00:31'26" (+04'32") | 01:06'55" (+09'51") | | 00:35'29" (+08'35") | | 00:38'38" (+11'44") | 01:18'54" (+21'50") | | 00:40'16" (+13'22") | |
日期: 2015-10-04 05:29 - 總爬升: 569 m - 卡路里: 2224 Cal - 總步數: 41800 - 平均步頻: 146 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'02" | 1009 / 1009 | 188 / 105 | | 2 | | 05'19" (+00'17") | 1006 / 2015 | 185 / 101 | | 3 | | 05'23" (+00'21") | 1004 / 3020 | 184 / 100 | | 4 | | 05'29" (+00'27") | 1002 / 4022 | 184 / 98 | | 5 | | 05'33" (+00'31") | 1008 / 5031 | 184 / 97 |
| 6 | | 05'55" (+00'53") | 1000 / 6032 | 181 / 92 | | 7 | | 06'00" (+00'58") | 1006 / 7038 | 173 / 95 | | 8 | | 05'40" (+00'38") | 1007 / 8046 | 181 / 96 | | 9 | | 06'46" (+01'44") | 1000 / 9046 | 167 / 88 | | 10 | | 05'37" (+00'35") | 1000 / 10046 | 181 / 98 | | 11 | | 06'22" (+01'20") | 1005 / 11051 | 161 / 97 | | 12 | | 05'57" (+00'55") | 1004 / 12056 | 181 / 92 | | 13 | | 08'08" (+03'06") | 1004 / 13060 | 130 / 94 | | 14 | | 08'34" (+03'32") | 1000 / 14061 | 101 / 114 | | 15 | | 05'22" (+00'20") | 1003 / 15064 | 180 / 102 | | 16 | | 05'40" (+00'38") | 1001 / 16065 | 181 / 97 | | 17 | | 07'14" (+02'12") | 1008 / 17074 | 154 / 89 | | 18 | | 07'40" (+02'38") | 1003 / 18077 | 131 / 99 | | 19 | | 05'20" (+00'18") | 1002 / 19079 | 171 / 109 | | 20 | | 07'28" (+02'26") | 1005 / 20085 | 153 / 87 | | 21 | | 06'00" (+00'58") | 1000 / 21085 | 180 / 91 | | 22 | | 05'53" (+00'51") | 1007 / 22093 | 181 / 93 | | 23 | | 06'09" (+01'07") | 1006 / 23099 | 171 / 94 | | 24 | | 06'15" (+01'13") | 1004 / 24103 | 181 / 88 | | 25 | | 06'55" (+01'53") | 1010 / 25113 | 158 / 91 | | 26 | | 06'14" (+01'12") | 1000 / 26114 | 180 / 88 | | 27 | | 08'13" (+03'11") | 1003 / 27118 | 135 / 89 | | 28 | | 06'54" (+01'52") | 1006 / 28125 | 144 / 100 | | 29 | | 06'14" (+01'12") | 1010 / 29135 | 180 / 88 | | 30 | | 07'44" (+02'42") | 1011 / 30147 | 144 / 89 | | 31 | | 09'18" (+04'16") | 1002 / 31150 | 65 / 164 | | 32 | | 09'19" (+04'17") | 1005 / 32155 | 65 / 162 | | 33 | | 06'09" (+01'07") | 1000 / 33156 | 163 / 99 | | 34 | | 06'01" (+00'59") | 1006 / 34162 | 181 / 91 | | 35 | | 07'37" (+02'35") | 1003 / 35166 | 143 / 91 | | 36 | | 09'18" (+04'16") | 1001 / 36167 | 66 / 161 | | 37 | | 05'54" (+00'52") | 1007 / 37175 | 177 / 95 | | 38 | | 08'21" (+03'19") | 1000 / 38175 | 120 / 99 | | 39 | | 08'17" (+03'15") | 1003 / 39178 | 68 / 176 | | 40 | | 08'20" (+03'18") | 1001 / 40180 | 115 / 103 | | 41 | | 07'38" (+02'36") | 1006 / 41186 | 112 / 116 | | 42 | | 07'15" (+02'13") | 897 / 42083 | 107 / 128 |
 新竹陳詩詩  最近幾場馬拉松怕累都沒有很強的意志力
今年又來火燒島，除了賺一馬還可兼小蜜月~
早上寫給自己的期待就是"跑好一場馬拉松"給自己，健忘的忘記去年綠島折磨人的山路與天氣，努力的跑到28k開始走走停停~
這次老公狀況不好，所以只一起跑了前半馬，後面少了我的專業補給兼陪跑員><自己肌樂噴的不是很好，後面下坡只能身體自然跑下去無法衝刺，肚子也像鐵腿一樣好像不是自己的
無高手的出現意外的拿到人生中第一個總排~~開心。
真心覺得今天的自己很棒，有堅持"跑好一場馬拉松。" 10月累積里程 : 270.40 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'24" | 00:10'26" | | 3 | 05'25" | 00:15'51" | | 4 | 05'30" | 00:21'21" | | 5 | 05'33" | 00:26'54" | | 6 | 05'59" | 00:32'53" | | 7 | 06'00" | 00:38'53" | | 8 | 05'43" | 00:44'36" | | 9 | 06'50" | 00:51'26" | | 10 | 05'38" | 00:57'04" | | 11 | 06'20" | 01:03'24" | | 12 | 05'59" | 01:09'23" | | 13 | 08'10" | 01:17'33" | | 14 | 08'38" | 01:26'11" | | 15 | 05'24" | 01:31'35" | | 16 | 05'40" | 01:37'15" | | 17 | 07'14" | 01:44'29" | | 18 | 07'47" | 01:52'16" | | 19 | 05'11" | 01:57'27" | | 20 | 07'36" | 02:05'03" | | 21 | 06'03" | 02:11'06" | | 22 | 05'56" | 02:17'02" | | 23 | 06'10" | 02:23'12" | | 24 | 06'20" | 02:29'32" | | 25 | 06'57" | 02:36'29" | | 26 | 06'14" | 02:42'43" | | 27 | 08'11" | 02:50'54" | | 28 | 07'03" | 02:57'57" | | 29 | 06'13" | 03:04'10" | | 30 | 07'48" | 03:11'58" | | 31 | 09'24" | 03:21'22" | | 32 | 09'23" | 03:30'45" | | 33 | 06'13" | 03:36'58" | | 34 | 05'58" | 03:42'56" | | 35 | 07'40" | 03:50'36" | | 36 | 09'21" | 03:59'57" | | 37 | 05'54" | 04:05'51" | | 38 | 08'23" | 04:14'14" | | 39 | 08'11" | 04:22'25" | | 40 | 08'27" | 04:30'52" | | 41 | 07'39" | 04:38'31" | | 41.9 | 07'33" | 04:45'18" |
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