|  恭喜完成了第 20 馬 全馬 | 06:07:11 | 08:42/km | 第20馬| 官方成績 | | 日期 | 2015-10-04 | | 成績 | 06:07:11 | | 總名次 | 374 / 499 | | 分組名次 | 132 / 171 | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'08" | 01:07'05" | | 00:36'57" (+06'49") | | 00:39'58" (+09'50") | 01:27'23" (+20'18") | | 00:47'25" (+17'17") | | 00:48'32" (+18'24") | 01:31'47" (+24'42") | | 00:43'15" (+13'07") | | 00:49'27" (+19'19") | 01:36'04" (+28'59") | | 00:46'37" (+16'29") | |
日期: 2015-10-04 06:10 - 總爬升: 464 m - 平均心率: 80 - 卡路里: 3484 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" | 1015 / 1015 | | 2 | | 06'06" (+00'20") | 996 / 2011 | | 3 | | 05'59" (+00'13") | 1002 / 3014 | | 4 | | 06'39" (+00'53") | 1003 / 4017 | | 5 | | 06'56" (+01'10") | 1009 / 5027 |
| 6 | | 06'34" (+00'48") | 994 / 6021 | | 7 | | 08'15" (+02'29") | 1010 / 7032 | | 8 | | 06'38" (+00'52") | 1003 / 8035 | | 9 | | 08'20" (+02'34") | 1006 / 9042 | | 10 | | 07'07" (+01'21") | 1001 / 10043 | | 11 | | 06'36" (+00'50") | 1013 / 11057 | | 12 | | 09'04" (+03'18") | 1004 / 12061 | | 13 | | 08'22" (+02'36") | 998 / 13059 | | 14 | | 08'02" (+02'16") | 1013 / 14073 | | 15 | | 10'09" (+04'23") | 1012 / 15085 | | 16 | | 08'27" (+02'41") | 1007 / 16093 | | 17 | | 09'57" (+04'11") | 1018 / 17111 | | 18 | | 10'40" (+04'54") | 1006 / 18117 | | 19 | | 08'34" (+02'48") | 1000 / 19118 | | 20 | | 09'11" (+03'25") | 1013 / 20131 | | 21 | | 08'41" (+02'55") | 1001 / 21133 | | 22 | | 09'37" (+03'51") | 1001 / 22134 | | 23 | | 09'38" (+03'52") | 1013 / 23148 | | 24 | | 11'03" (+05'17") | 1004 / 24152 | | 25 | | 09'52" (+04'06") | 1003 / 25155 | | 26 | | 07'30" (+01'44") | 1006 / 26162 | | 27 | | 08'24" (+02'38") | 1011 / 27174 | | 28 | | 09'06" (+03'20") | 1011 / 28185 | | 29 | | 08'23" (+02'37") | 1005 / 29191 | | 30 | | 10'34" (+04'48") | 1012 / 30203 | | 31 | | 09'59" (+04'13") | 1008 / 31211 | | 32 | | 10'55" (+05'09") | 1003 / 32215 | | 33 | | 09'12" (+03'26") | 1015 / 33231 | | 34 | | 08'43" (+02'57") | 1009 / 34241 | | 35 | | 10'09" (+04'23") | 998 / 35239 | | 36 | | 09'16" (+03'30") | 999 / 36238 | | 37 | | 08'33" (+02'47") | 1014 / 37253 | | 38 | | 10'14" (+04'28") | 1006 / 38259 | | 39 | | 08'26" (+02'40") | 999 / 39259 | | 40 | | 08'29" (+02'43") | 1009 / 40268 | | 41 | | 09'44" (+03'58") | 1000 / 41269 | | 42 | | 11'53" (+06'07") | 633 / 41902 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 300.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'32" | 00:11'15" | | 3 | 06'01" | 00:17'16" | | 4 | 06'52" | 00:24'08" | | 5 | 06'00" | 00:30'08" | | 6 | 06'55" | 00:37'03" | | 7 | 07'09" | 00:44'12" | | 8 | 07'48" | 00:52'00" | | 9 | 07'21" | 00:59'21" | | 10 | 07'44" | 01:07'05" | | 11 | 07'12" | 01:14'17" | | 12 | 07'04" | 01:21'21" | | 13 | 08'38" | 01:29'59" | | 14 | 08'34" | 01:38'33" | | 15 | 08'30" | 01:47'03" | | 16 | 10'13" | 01:57'16" | | 17 | 08'13" | 02:05'29" | | 18 | 10'14" | 02:15'43" | | 19 | 10'26" | 02:26'09" | | 20 | 08'19" | 02:34'28" | | 21 | 09'27" | 02:43'55" | | 22 | 08'37" | 02:52'32" | | 23 | 09'14" | 03:01'46" | | 24 | 10'18" | 03:12'04" | | 25 | 10'56" | 03:23'00" | | 26 | 09'21" | 03:32'21" | | 27 | 08'02" | 03:40'23" | | 28 | 08'29" | 03:48'52" | | 29 | 08'56" | 03:57'48" | | 30 | 08'27" | 04:06'15" | | 31 | 10'33" | 04:16'48" | | 32 | 10'02" | 04:26'50" | | 33 | 10'54" | 04:37'44" | | 34 | 09'13" | 04:46'57" | | 35 | 08'45" | 04:55'42" | | 36 | 10'06" | 05:05'48" | | 37 | 09'04" | 05:14'52" | | 38 | 08'46" | 05:23'38" | | 39 | 10'15" | 05:33'53" | | 40 | 08'26" | 05:42'19" | | 41 | 08'31" | 05:50'50" | | 42 | 09'42" | 06:00'32" | | 42.6 | 11'44" | 06:07'54" |
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