22.0 km | 01:58:24 | 05:22/km | 第6半馬官方成績 |
日期 | 2015-10-04 |
成績 | 01:58:24 |
總名次 | 90 / 1423 |
分組名次 | 27 / 324 |
平均速度 | 05:22/km |
seikotung
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'14" | 00:48'16" |
| 00:25'02" (+01'48") |
| 00:26'31" (+03'17") | 00:53'52" (+05'36") |
| 00:27'21" (+04'07") |
|
日期: 2015-10-04 06:01 - 地點: 清水 - 天氣: 悶熱 - 卡路里: 1177 Cal - 溫度: 24°C - 濕度: 95%
雖然是熟悉的賽道,但還是讓高溫擊敗!
分組取20名,以27名完賽...
沒有理由與藉口...加強訓練了!
GPS約23KM
賽前宣言: 家鄉半馬
10月累積里程 :
331.77 km mizuno wave Hirofumi 2 累積 :
1501.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'29" | 00:08'51" |
3 | 04'42" | 00:13'33" |
4 | 04'46" | 00:18'19" |
5 | 04'55" | 00:23'14" |
6 | 04'56" | 00:28'10" |
7 | 04'57" | 00:33'07" |
8 | 04'59" | 00:38'06" |
9 | 05'05" | 00:43'11" |
10 | 05'05" | 00:48'16" |
11 | 05'12" | 00:53'28" |
12 | 05'01" | 00:58'29" |
13 | 05'24" | 01:03'53" |
14 | 05'14" | 01:09'07" |
15 | 05'40" | 01:14'47" |
16 | 05'23" | 01:20'10" |
17 | 05'24" | 01:25'34" |
18 | 05'40" | 01:31'14" |
19 | 05'28" | 01:36'42" |
20 | 05'26" | 01:42'08" |
21 | 05'39" | 01:47'47" |
22 | 05'32" | 01:53'19" |
23 | 05'08" | 01:58'27" |
23.0 | 03'49" | 01:58'29" |