半馬 | 02:50:49 | 08:05/km | 第5半馬官方成績 |
日期 | 2015-10-04 |
成績 | 02:50:49 |
總名次 | 220 / 345 |
分組名次 | 186 / 262 |
平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'18" | 01:16'12" |
| 00:38'54" (+01'36") |
| 00:41'26" (+04'08") | 01:30'24" (+14'12") |
| 00:48'58" (+11'40") |
|
日期: 2015-10-04 06:16 - 總爬升: 152 m - 卡路里: 1424 Cal - 溫度: 24°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 989 / 989 |
2 | | 08'48" (+02'34") | 1007 / 1996 |
3 | | 06'38" (+00'24") | 1001 / 2997 |
4 | | 06'28" (+00'14") | 1004 / 4002 |
5 | | 08'58" (+02'44") | 991 / 4994 |
6 | | 07'28" (+01'14") | 1002 / 5996 |
7 | | 06'42" (+00'28") | 1002 / 6998 |
8 | | 07'15" (+01'01") | 1001 / 8000 |
9 | | 07'07" (+00'53") | 1001 / 9002 |
10 | | 10'25" (+04'11") | 1007 / 10009 |
11 | | 06'55" (+00'41") | 1009 / 11019 |
12 | | 06'59" (+00'45") | 992 / 12012 |
13 | | 07'47" (+01'33") | 1013 / 13025 |
14 | | 10'53" (+04'39") | 996 / 14022 |
15 | | 09'03" (+02'49") | 1008 / 15030 |
16 | | 06'50" (+00'36") | 1001 / 16032 |
17 | | 11'39" (+05'25") | 998 / 17030 |
18 | | 08'12" (+01'58") | 997 / 18027 |
19 | | 11'10" (+04'56") | 1010 / 19038 |
20 | | 10'52" (+04'38") | 996 / 20034 |
21 | | 08'53" (+02'39") | 660 / 20695 |
賽前宣言: 老婆的生日,以老婆最愛的路跑來慶祝
個人第五半馬..
10月累積里程 : 47.37 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 08'53" | 00:15'08" |
3 | 06'39" | 00:21'47" |
4 | 06'24" | 00:28'11" |
5 | 09'07" | 00:37'18" |
6 | 07'23" | 00:44'41" |
7 | 06'43" | 00:51'24" |
8 | 07'10" | 00:58'34" |
9 | 07'08" | 01:05'42" |
10 | 10'30" | 01:16'12" |
11 | 06'54" | 01:23'06" |
12 | 07'02" | 01:30'08" |
13 | 07'47" | 01:37'55" |
14 | 10'47" | 01:48'42" |
15 | 08'56" | 01:57'38" |
16 | 07'03" | 02:04'41" |
17 | 11'43" | 02:16'24" |
18 | 08'05" | 02:24'29" |
19 | 11'13" | 02:35'42" |
20 | 10'54" | 02:46'36" |
20.7 | 08'45" | 02:52'41" |