9.8 km | 00:59:25 | 06:03/km日期: 2015-10-04 06:20 - 地點: 貓空丘陵 - 天氣: 涼爽 - 平均心率: 154 - 卡路里: 601 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'33" / 06'15" / 06'01" / 06'00" / 05'40" / 05'47" / 06'12" / 06'06" / 05'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'48") | 1000 / 1000 |
| 2 | | 06'15" (+00'36") | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 05'59" (+00'20") | 1000 / 9000 |
| 10 | | 06'08" (+00'29") | 812 / 9812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
210.85 km 
PUMA IGNITE 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 06'00" | 00:24'49" |
| 5 | 05'40" | 00:30'29" |
| 6 | 05'47" | 00:36'16" |
| 7 | 06'12" | 00:42'28" |
| 8 | 06'06" | 00:48'34" |
| 9 | 05'58" | 00:54'32" |
| 9.8 | 06'11" | 00:59'34" |
展開計圈分析
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