|  全馬 | 03:59:49 | 05:41/km | 第4馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 03:59:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'53" (+01'40") | 00:55'20" (+02'43") | | 00:27'27" (+01'14") | | 00:26'13" | 00:52'37" | | 00:26'24" (+00'11") | | 00:27'46" (+01'33") | 00:56'22" (+03'45") | | 00:28'36" (+02'23") | | 00:29'46" (+03'33") | 01:03'55" (+11'18") | | 00:34'09" (+07'56") | |
日期: 2022-09-25 05:59 - 總爬升: 283 m - 平均心率: 171 - 卡路里: 2852 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'35") | 1000 / 1000 | | 2 | | 05'47" (+00'38") | 1000 / 2000 | | 3 | | 05'27" (+00'18") | 1000 / 3000 | | 4 | | 05'28" (+00'19") | 1000 / 4000 | | 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 | | 7 | | 05'24" (+00'15") | 1000 / 7000 | | 8 | | 05'29" (+00'20") | 1000 / 8000 | | 9 | | 05'53" (+00'44") | 1000 / 9000 | | 10 | | 05'09" | 1000 / 10000 | | 11 | | 05'13" (+00'04") | 1000 / 11000 | | 12 | | 05'11" (+00'02") | 1000 / 12000 | | 13 | | 05'19" (+00'10") | 1000 / 13000 | | 14 | | 05'09" | 1000 / 14000 | | 15 | | 05'19" (+00'10") | 1000 / 15000 | | 16 | | 05'11" (+00'02") | 1000 / 16000 | | 17 | | 05'13" (+00'04") | 1000 / 17000 | | 18 | | 05'22" (+00'13") | 1000 / 18000 | | 19 | | 05'21" (+00'12") | 1000 / 19000 | | 20 | | 05'16" (+00'07") | 1000 / 20000 | | 21 | | 05'18" (+00'09") | 1000 / 21000 | | 22 | | 05'13" (+00'04") | 1000 / 22000 | | 23 | | 05'47" (+00'38") | 1000 / 23000 | | 24 | | 05'25" (+00'16") | 1000 / 24000 | | 25 | | 05'59" (+00'50") | 1000 / 25000 | | 26 | | 05'18" (+00'09") | 1000 / 26000 | | 27 | | 05'29" (+00'20") | 1000 / 27000 | | 28 | | 05'37" (+00'28") | 1000 / 28000 | | 29 | | 06'25" (+01'16") | 1000 / 29000 | | 30 | | 05'45" (+00'36") | 1000 / 30000 | | 31 | | 06'21" (+01'12") | 1000 / 31000 | | 32 | | 05'45" (+00'36") | 1000 / 32000 | | 33 | | 05'47" (+00'38") | 1000 / 33000 | | 34 | | 05'47" (+00'38") | 1000 / 34000 | | 35 | | 06'02" (+00'53") | 1000 / 35000 | | 36 | | 06'05" (+00'56") | 1000 / 36000 | | 37 | | 06'18" (+01'09") | 1000 / 37000 | | 38 | | 06'27" (+01'18") | 1000 / 38000 | | 39 | | 06'22" (+01'13") | 1000 / 39000 | | 40 | | 08'54" (+03'45") | 1000 / 40000 | | 41 | | 06'46" (+01'37") | 1000 / 41000 | | 42 | | 06'21" (+01'12") | 788 / 41788 |
 台南周煥庭  賽前宣言: 🥰 賽後評分: 敲熱的寶貝👀 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
9月累積里程 : 285.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'48" | 00:11'32" | | 3 | 05'28" | 00:17'00" | | 4 | 05'28" | 00:22'28" | | 5 | 05'25" | 00:27'53" | | 6 | 05'30" | 00:33'23" | | 7 | 05'24" | 00:38'47" | | 8 | 05'30" | 00:44'17" | | 9 | 05'53" | 00:50'10" | | 10 | 05'10" | 00:55'20" | | 11 | 05'13" | 01:00'33" | | 12 | 05'12" | 01:05'45" | | 13 | 05'20" | 01:11'05" | | 14 | 05'09" | 01:16'14" | | 15 | 05'19" | 01:21'33" | | 16 | 05'12" | 01:26'45" | | 17 | 05'13" | 01:31'58" | | 18 | 05'22" | 01:37'20" | | 19 | 05'21" | 01:42'41" | | 20 | 05'16" | 01:47'57" | | 21 | 05'19" | 01:53'16" | | 22 | 05'14" | 01:58'30" | | 23 | 05'48" | 02:04'18" | | 24 | 05'25" | 02:09'43" | | 25 | 06'00" | 02:15'43" | | 26 | 05'18" | 02:21'01" | | 27 | 05'30" | 02:26'31" | | 28 | 05'37" | 02:32'08" | | 29 | 06'26" | 02:38'34" | | 30 | 05'45" | 02:44'19" | | 31 | 06'22" | 02:50'41" | | 32 | 05'45" | 02:56'26" | | 33 | 05'48" | 03:02'14" | | 34 | 05'48" | 03:08'02" | | 35 | 06'03" | 03:14'05" | | 36 | 06'06" | 03:20'11" | | 37 | 06'18" | 03:26'29" | | 38 | 06'27" | 03:32'56" | | 39 | 06'23" | 03:39'19" | | 40 | 08'55" | 03:48'14" | | 41 | 06'46" | 03:55'00" | | 41.8 | 06'22" | 04:00'02" |
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