19.7 km | 02:38:52 | 08:04/km日期: 2015-10-01 14:52 - 平均心率: 137 - 卡路里: 1061 Cal - 溫度: 34°C - 濕度: 64%
Pace: 06'47" / 06'50" / 06'45" / 06'57" / 07'11" / 06'33" / 08'50" / 06'59" / 07'00" / 26'25" / 09'13" / 06'31" / 06'54" / 09'48" / 07'21" / 06'27" / 06'22" / 06'13" / 05'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'59") | 1000 / 1000 |
| 2 | | 06'50" (+01'03") | 1000 / 2000 |
| 3 | | 06'45" (+00'58") | 1000 / 3000 |
| 4 | | 06'57" (+01'10") | 1000 / 4000 |
| 5 | | 07'11" (+01'24") | 1000 / 5000 |
| 6 | | 06'32" (+00'45") | 1000 / 6000 |
| 7 | | 08'50" (+03'03") | 1000 / 7000 |
| 8 | | 06'59" (+01'12") | 1000 / 8000 |
| 9 | | 06'59" (+01'12") | 1000 / 9000 |
| 10 | | 26'25" (+20'38") | 1000 / 10000 |
| 11 | | 09'12" (+03'25") | 1000 / 11000 |
| 12 | | 06'30" (+00'43") | 1000 / 12000 |
| 13 | | 06'54" (+01'07") | 1000 / 13000 |
| 14 | | 09'47" (+04'00") | 1000 / 14000 |
| 15 | | 07'21" (+01'34") | 1000 / 15000 |
| 16 | | 06'21" (+00'34") | 512 / 15512 |
| 17 | | 06'09" (+00'22") | 1000 / 16512 |
| 18 | | 06'46" (+00'59") | 1000 / 17512 |
| 19 | | 05'47" | 1000 / 18512 |
| 20 | | 05'56" (+00'09") | 1000 / 19512 |
| 21 | | 06'14" (+00'27") | 141 / 19653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
301.98 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'50" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 06'57" | 00:27'19" |
| 5 | 07'11" | 00:34'30" |
| 6 | 06'33" | 00:41'03" |
| 7 | 08'50" | 00:49'53" |
| 8 | 06'59" | 00:56'52" |
| 9 | 07'00" | 01:03'52" |
| 10 | 26'25" | 01:30'17" |
| 11 | 09'13" | 01:39'30" |
| 12 | 06'31" | 01:46'01" |
| 13 | 06'54" | 01:52'55" |
| 14 | 09'48" | 02:02'43" |
| 15 | 07'21" | 02:10'04" |
| 16 | 06'27" | 02:16'31" |
| 17 | 06'22" | 02:22'53" |
| 18 | 06'13" | 02:29'06" |
| 19 | 05'53" | 02:34'59" |
| 19.7 | 05'56" | 02:38'52" |
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