10.5 km | 01:12:40 | 06:54/km日期: 2022-09-19 21:53 - 總爬升: 105 m - 平均心率: 146 - 卡路里: 662 Cal - 總步數: 12738 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 84%
Pace: 07'01" / 06'55" / 06'54" / 07'00" / 06'21" / 06'44" / 07'01" / 06'46" / 06'43" / 06'25" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'53") | 1002 / 1002 | 172 / 80 |
| 2 | | 07'07" (+00'47") | 1002 / 2004 | 174 / 80 |
| 3 | | 07'01" (+00'41") | 1000 / 3005 | 175 / 81 |
| 4 | | 07'04" (+00'44") | 1000 / 4005 | 175 / 80 |
| 5 | | 06'21" (+00'01") | 1000 / 5006 | 176 / 89 |
| 6 | | 07'01" (+00'41") | 1001 / 6008 | 175 / 81 |
| 7 | | 07'07" (+00'47") | 1002 / 7010 | 175 / 79 |
| 8 | | 06'58" (+00'38") | 1001 / 8011 | 175 / 81 |
| 9 | | 06'49" (+00'29") | 1000 / 9012 | 175 / 83 |
| 10 | | 06'20" | 1002 / 10014 | 177 / 89 |
| 11 | | 06'50" (+00'30") | 504 / 10518 | 175 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
312.76 km 
361 BRAVE Y703-9309(2) 累積 :
24102.5 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'55" | 00:13'56" |
| 3 | 06'54" | 00:20'50" |
| 4 | 07'00" | 00:27'50" |
| 5 | 06'21" | 00:34'11" |
| 6 | 06'44" | 00:40'55" |
| 7 | 07'01" | 00:47'56" |
| 8 | 06'46" | 00:54'42" |
| 9 | 06'43" | 01:01'25" |
| 10 | 06'25" | 01:07'50" |
| 10.5 | 09'18" | 01:12'40" |
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