81.7 km | 13:35:00 | 09:58/km日期: 2022-09-18 04:55 - 總爬升: 2219 m - 卡路里: 4582 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 71%
Pace: 08'54" / 08'20" / 08'56" / 08'18" / 08'12" / 06'44" / 07'14" / 07'24" / 08'59" / 07'43" / 06'55" / 06'28" / 08'00" / 09'50" / 08'30" / 09'00" / 09'27" / 08'34" / 10'56" / 08'49" / 08'54" / 09'43" / 13'12" / 10'01" / 11'27" / 10'08" / 10'13" / 11'36" / 11'00" / 08'53" / 10'06" / 11'28" / 15'11" / 11'03" / 10'15" / 12'48" / 08'09" / 06'44" / 06'32" / 07'44" / 06'40" / 07'07" / 08'51" / 07'43" / 06'51" / 06'23" / 06'39" / 06'50" / 09'05" / 07'00" / 07'41" / 06'33" / 06'24" / 09'08" / 06'49" / 06'45" / 06'49" / 08'21" / 07'01" / 07'23" / 07'42" / 06'22" / 12'10" / 06'37" / 05'58" / 06'31" / 07'15" / 08'34" / 13'45" / 13'37" / 12'47" / 12'39" / 12'11" / 15'59" / 12'46" / 09'45" / 10'23" / 13'52" / 09'28" / 07'19" / 07'27" / 124'37" /
9月累積里程 : 216.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'20" | 00:17'14" |
| 3 | 08'56" | 00:26'10" |
| 4 | 08'18" | 00:34'28" |
| 5 | 08'12" | 00:42'40" |
| 6 | 06'44" | 00:49'24" |
| 7 | 07'14" | 00:56'38" |
| 8 | 07'24" | 01:04'02" |
| 9 | 08'59" | 01:13'01" |
| 10 | 07'43" | 01:20'44" |
| 11 | 06'55" | 01:27'39" |
| 12 | 06'28" | 01:34'07" |
| 13 | 08'00" | 01:42'07" |
| 14 | 09'50" | 01:51'57" |
| 15 | 08'30" | 02:00'27" |
| 16 | 09'00" | 02:09'27" |
| 17 | 09'27" | 02:18'54" |
| 18 | 08'34" | 02:27'28" |
| 19 | 10'56" | 02:38'24" |
| 20 | 08'49" | 02:47'13" |
| 21 | 08'54" | 02:56'07" |
| 22 | 09'43" | 03:05'50" |
| 23 | 13'12" | 03:19'02" |
| 24 | 10'01" | 03:29'03" |
| 25 | 11'27" | 03:40'30" |
| 26 | 10'08" | 03:50'38" |
| 27 | 10'13" | 04:00'51" |
| 28 | 11'36" | 04:12'27" |
| 29 | 11'00" | 04:23'27" |
| 30 | 08'53" | 04:32'20" |
| 31 | 10'06" | 04:42'26" |
| 32 | 11'28" | 04:53'54" |
| 33 | 15'11" | 05:09'05" |
| 34 | 11'03" | 05:20'08" |
| 35 | 10'15" | 05:30'23" |
| 36 | 12'48" | 05:43'11" |
| 37 | 08'09" | 05:51'20" |
| 38 | 06'44" | 05:58'04" |
| 39 | 06'32" | 06:04'36" |
| 40 | 07'44" | 06:12'20" |
| 41 | 06'40" | 06:19'00" |
| 42 | 07'07" | 06:26'07" |
| 43 | 08'51" | 06:34'58" |
| 44 | 07'43" | 06:42'41" |
| 45 | 06'51" | 06:49'32" |
| 46 | 06'23" | 06:55'55" |
| 47 | 06'39" | 07:02'34" |
| 48 | 06'50" | 07:09'24" |
| 49 | 09'05" | 07:18'29" |
| 50 | 07'00" | 07:25'29" |
| 51 | 07'41" | 07:33'10" |
| 52 | 06'33" | 07:39'43" |
| 53 | 06'24" | 07:46'07" |
| 54 | 09'08" | 07:55'15" |
| 55 | 06'49" | 08:02'04" |
| 56 | 06'45" | 08:08'49" |
| 57 | 06'49" | 08:15'38" |
| 58 | 08'21" | 08:23'59" |
| 59 | 07'01" | 08:31'00" |
| 60 | 07'23" | 08:38'23" |
| 61 | 07'42" | 08:46'05" |
| 62 | 06'22" | 08:52'27" |
| 63 | 12'10" | 09:04'37" |
| 64 | 06'37" | 09:11'14" |
| 65 | 05'58" | 09:17'12" |
| 66 | 06'31" | 09:23'43" |
| 67 | 07'15" | 09:30'58" |
| 68 | 08'34" | 09:39'32" |
| 69 | 13'45" | 09:53'17" |
| 70 | 13'37" | 10:06'54" |
| 71 | 12'47" | 10:19'41" |
| 72 | 12'39" | 10:32'20" |
| 73 | 12'11" | 10:44'31" |
| 74 | 15'59" | 11:00'30" |
| 75 | 12'46" | 11:13'16" |
| 76 | 09'45" | 11:23'01" |
| 77 | 10'23" | 11:33'24" |
| 78 | 13'52" | 11:47'16" |
| 79 | 09'28" | 11:56'44" |
| 80 | 07'19" | 12:04'03" |
| 81 | 07'27" | 12:11'30" |
| 81.7 | 124'37" | 13:35'00" |
29278.7 km | 
10064.2 km
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