12.2 km | 01:05:01 | 05:20/km日期: 2015-09-29 17:50 - 卡路里: 722 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'38" / 05'22" / 05'20" / 05'21" / 05'29" / 05'26" / 05'32" / 05'22" / 05'14" / 05'12" / 05'12" / 05'11" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'29") | 1002 / 1002 |
| 2 | | 05'22" (+00'14") | 999 / 2001 |
| 3 | | 05'18" (+00'10") | 1004 / 3005 |
| 4 | | 05'18" (+00'10") | 1007 / 4013 |
| 5 | | 05'29" (+00'21") | 999 / 5013 |
| 6 | | 05'28" (+00'20") | 1006 / 6020 |
| 7 | | 05'33" (+00'25") | 999 / 7019 |
| 8 | | 05'19" (+00'11") | 1005 / 8024 |
| 9 | | 05'16" (+00'08") | 1009 / 9034 |
| 10 | | 05'08" | 995 / 10029 |
| 11 | | 05'13" (+00'05") | 1009 / 11038 |
| 12 | | 05'09" (+00'01") | 1008 / 12047 |
| 13 | | 04'48" | 107 / 12155 |
9月累積里程 :
267.67 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'21" | 00:21'41" |
| 5 | 05'29" | 00:27'10" |
| 6 | 05'26" | 00:32'36" |
| 7 | 05'32" | 00:38'08" |
| 8 | 05'22" | 00:43'30" |
| 9 | 05'14" | 00:48'44" |
| 10 | 05'12" | 00:53'56" |
| 11 | 05'12" | 00:59'08" |
| 12 | 05'11" | 01:04'19" |
| 12.2 | 04'30" | 01:05'01" |
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