10.0 km | 01:26:14 | 08:37/km日期: 2022-09-13 16:53 - 卡路里: 802 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 66%
Pace: 07'07" / 08'02" / 07'41" / 07'33" / 07'24" / 07'54" / 07'32" / 07'26" / 10'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 08'02" (+00'56") | 1000 / 2000 |
| 3 | | 07'41" (+00'35") | 1000 / 3000 |
| 4 | | 07'33" (+00'27") | 1000 / 4000 |
| 5 | | 07'24" (+00'18") | 1000 / 5000 |
| 6 | | 07'53" (+00'47") | 1000 / 6000 |
| 7 | | 07'32" (+00'26") | 1000 / 7000 |
| 8 | | 07'26" (+00'20") | 1000 / 8000 |
| 9 | | 10'43" (+03'37") | 1000 / 9000 |
| 10 | | 14'48" (+07'42") | 1000 / 10000 |
9月累積里程 : 342.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'02" | 00:15'09" |
| 3 | 07'41" | 00:22'50" |
| 4 | 07'33" | 00:30'23" |
| 5 | 07'24" | 00:37'47" |
| 6 | 07'54" | 00:45'41" |
| 7 | 07'32" | 00:53'13" |
| 8 | 07'26" | 01:00'39" |
| 9 | 10'44" | 01:11'23" |
| 10.0 | 14'33" | 01:25'59" |
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