10.3 km | 01:33:35 | 09:03/km日期: 2022-09-14 16:55 - 卡路里: 850 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 56%
Pace: 08'38" / 07'51" / 07'22" / 08'29" / 07'01" / 07'15" / 06'46" / 06'20" / 14'12" / 15'05" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'18") | 1000 / 1000 |
| 2 | | 07'51" (+01'31") | 1000 / 2000 |
| 3 | | 07'21" (+01'01") | 1000 / 3000 |
| 4 | | 07'34" (+01'14") | 1000 / 4000 |
| 5 | | 07'55" (+01'35") | 1000 / 5000 |
| 6 | | 07'15" (+00'55") | 1000 / 6000 |
| 7 | | 06'45" (+00'25") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 14'11" (+07'51") | 1000 / 9000 |
| 10 | | 15'04" (+08'44") | 1000 / 10000 |
| 11 | | 14'03" (+07'43") | 327 / 10327 |
9月累積里程 : 342.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'51" | 00:16'29" |
| 3 | 07'22" | 00:23'51" |
| 4 | 08'29" | 00:32'20" |
| 5 | 07'01" | 00:39'21" |
| 6 | 07'15" | 00:46'36" |
| 7 | 06'46" | 00:53'22" |
| 8 | 06'20" | 00:59'42" |
| 9 | 14'12" | 01:13'54" |
| 10 | 15'05" | 01:28'59" |
| 10.3 | 09'06" | 01:31'58" |
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