21.0 km | 02:32:04 | 07:13/km日期: 2015-09-27 06:36 - 總爬升: 184 m - 地點: 東豐綠廊 - 天氣: 涼 - 卡路里: 1041 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'07" / 07'07" / 07'35" / 08'07" / 07'21" / 07'37" / 07'18" / 07'15" / 07'18" / 07'47" / 07'22" / 06'25" / 06'49" / 06'18" / 07'28" / 07'46" / 06'46" / 06'54" / 07'07" / 07'31" / 06'51" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 1000 / 1000 |
| 2 | | 07'06" (+00'49") | 1000 / 2000 |
| 3 | | 07'34" (+01'17") | 1000 / 3000 |
| 4 | | 08'07" (+01'50") | 1000 / 4000 |
| 5 | | 07'21" (+01'04") | 1000 / 5000 |
| 6 | | 07'36" (+01'19") | 1000 / 6000 |
| 7 | | 07'17" (+01'00") | 1000 / 7000 |
| 8 | | 07'15" (+00'58") | 1000 / 8000 |
| 9 | | 07'17" (+01'00") | 1000 / 9000 |
| 10 | | 07'47" (+01'30") | 1000 / 10000 |
| 11 | | 07'22" (+01'05") | 1000 / 11000 |
| 12 | | 06'24" (+00'07") | 1000 / 12000 |
| 13 | | 06'49" (+00'32") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 07'28" (+01'11") | 1000 / 15000 |
| 16 | | 07'38" (+01'21") | 1000 / 16000 |
| 17 | | 06'53" (+00'36") | 1000 / 17000 |
| 18 | | 06'53" (+00'36") | 1000 / 18000 |
| 19 | | 07'07" (+00'50") | 1000 / 19000 |
| 20 | | 07'31" (+01'14") | 1000 / 20000 |
| 21 | | 06'51" (+00'34") | 1000 / 21000 |
| 22 | | 06'46" (+00'29") | 37 / 21037 |
澄清慢跑社與東海EMBA慢跑社聯誼團訓！
超讚的完賽早餐！
9月累積里程 :
106.48 km 
ASICS LADY TARTHERZEAL 3 TJR837-3100 累積 :
718.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'07" | 00:14'14" |
| 3 | 07'35" | 00:21'49" |
| 4 | 08'07" | 00:29'56" |
| 5 | 07'21" | 00:37'17" |
| 6 | 07'37" | 00:44'54" |
| 7 | 07'18" | 00:52'12" |
| 8 | 07'15" | 00:59'27" |
| 9 | 07'18" | 01:06'45" |
| 10 | 07'47" | 01:14'32" |
| 11 | 07'22" | 01:21'54" |
| 12 | 06'25" | 01:28'19" |
| 13 | 06'49" | 01:35'08" |
| 14 | 06'18" | 01:41'26" |
| 15 | 07'28" | 01:48'54" |
| 16 | 07'46" | 01:56'40" |
| 17 | 06'46" | 02:03'26" |
| 18 | 06'54" | 02:10'20" |
| 19 | 07'07" | 02:17'27" |
| 20 | 07'31" | 02:24'58" |
| 21 | 06'51" | 02:31'49" |
| 21.0 | 04'02" | 02:31'58" |
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