18.2 km | 01:49:47 | 06:01/km日期: 2015-09-27 05:25 - 卡路里: 722 Cal - 總步數: 20858 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'14" / 06'05" / 06'14" / 06'11" / 06'19" / 06'13" / 06'02" / 06'05" / 05'51" / 05'41" / 06'00" / 05'38" / 05'53" / 05'47" / 06'00" / 05'45" / 05'50" / 05'49" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'32") | 1003 / 1003 | 184 / 87 |
| 2 | | 06'03" (+00'23") | 1005 / 2008 | 186 / 88 |
| 3 | | 06'14" (+00'34") | 1005 / 3014 | 185 / 86 |
| 4 | | 06'09" (+00'29") | 1008 / 4022 | 187 / 86 |
| 5 | | 06'16" (+00'36") | 1009 / 5032 | 188 / 84 |
| 6 | | 06'07" (+00'27") | 1000 / 6032 | 189 / 85 |
| 7 | | 06'04" (+00'24") | 1002 / 7035 | 191 / 86 |
| 8 | | 06'05" (+00'25") | 1006 / 8042 | 190 / 86 |
| 9 | | 05'50" (+00'10") | 1008 / 9051 | 193 / 88 |
| 10 | | 05'49" (+00'09") | 1003 / 10054 | 191 / 89 |
| 11 | | 05'56" (+00'16") | 1004 / 11058 | 191 / 87 |
| 12 | | 05'42" (+00'02") | 1006 / 12064 | 189 / 92 |
| 13 | | 05'50" (+00'10") | 1006 / 13071 | 192 / 88 |
| 14 | | 05'46" (+00'06") | 1009 / 14080 | 194 / 89 |
| 15 | | 06'20" (+00'40") | 1001 / 15082 | 185 / 85 |
| 16 | | 05'40" | 1002 / 16084 | 193 / 91 |
| 17 | | 05'50" (+00'10") | 1005 / 17090 | 192 / 88 |
| 18 | | 05'49" (+00'09") | 1005 / 18096 | 191 / 89 |
| 19 | | 05'41" (+00'01") | 237 / 18333 | 194 / 90 |
9月累積里程 :
290.30 km 
mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 06'14" | 00:18'33" |
| 4 | 06'11" | 00:24'44" |
| 5 | 06'19" | 00:31'03" |
| 6 | 06'13" | 00:37'16" |
| 7 | 06'02" | 00:43'18" |
| 8 | 06'05" | 00:49'23" |
| 9 | 05'51" | 00:55'14" |
| 10 | 05'41" | 01:00'55" |
| 11 | 06'00" | 01:06'55" |
| 12 | 05'38" | 01:12'33" |
| 13 | 05'53" | 01:18'26" |
| 14 | 05'47" | 01:24'13" |
| 15 | 06'00" | 01:30'13" |
| 16 | 05'45" | 01:35'58" |
| 17 | 05'50" | 01:41'48" |
| 18 | 05'49" | 01:47'37" |
| 18.2 | 09'08" | 01:49'47" |
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