15.0 km | 01:20:37 | 05:22/km日期: 2022-09-12 18:25 - 平均心率: 157 - 卡路里: 984 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 05'23" / 05'19" / 05'19" / 05'19" / 05'24" / 05'21" / 05'19" / 05'19" / 05'24" / 05'14" / 05'14" / 05'11" / 05'10" / 05'43" / 05'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'01") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'43" (+00'34") | 1000 / 14000 |
| 15 | | 05'55" (+00'46") | 1000 / 15000 |
| 16 | | 05'34" (+00'25") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
372.96 km 
母子鱷魚 3代39號軍綠第8雙 累積 :
723.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'19" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'24" | 00:26'44" |
| 6 | 05'21" | 00:32'05" |
| 7 | 05'19" | 00:37'24" |
| 8 | 05'19" | 00:42'43" |
| 9 | 05'24" | 00:48'07" |
| 10 | 05'14" | 00:53'21" |
| 11 | 05'14" | 00:58'35" |
| 12 | 05'11" | 01:03'46" |
| 13 | 05'10" | 01:08'56" |
| 14 | 05'43" | 01:14'39" |
| 15 | 05'56" | 01:20'35" |
| 15.0 | 05'49" | 01:20'38" |
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