18.1 km | 01:45:31 | 05:50/km日期: 2015-09-26 14:07 - 總爬升: 449 m - 卡路里: 1055 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'48" / 07'00" / 05'26" / 05'20" / 05'44" / 06'32" / 06'53" / 07'00" / 06'49" / 07'54" / 05'06" / 05'03" / 05'09" / 05'08" / 06'16" / 06'09" / 04'55" / 04'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'04") | 1000 / 1000 |
| 2 | | 07'00" (+02'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'43") | 1000 / 3000 |
| 4 | | 05'20" (+00'38") | 1000 / 4000 |
| 5 | | 05'44" (+01'02") | 1000 / 5000 |
| 6 | | 06'31" (+01'49") | 1000 / 6000 |
| 7 | | 06'52" (+02'10") | 1000 / 7000 |
| 8 | | 07'00" (+02'18") | 1000 / 8000 |
| 9 | | 06'48" (+02'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'32") | 1000 / 10000 |
| 11 | | 05'06" (+00'24") | 1000 / 11000 |
| 12 | | 05'03" (+00'21") | 1000 / 12000 |
| 13 | | 05'08" (+00'26") | 1000 / 13000 |
| 14 | | 05'08" (+00'26") | 1000 / 14000 |
| 15 | | 06'15" (+01'33") | 1000 / 15000 |
| 16 | | 06'09" (+01'27") | 1000 / 16000 |
| 17 | | 04'54" (+00'12") | 1000 / 17000 |
| 18 | | 04'42" | 1000 / 18000 |
| 19 | | 04'39" | 61 / 18061 |
9月累積里程 :
244.17 km 
ASICS TARTHER 累積 :
1248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'00" | 00:13'48" |
| 3 | 05'26" | 00:19'14" |
| 4 | 05'20" | 00:24'34" |
| 5 | 05'44" | 00:30'18" |
| 6 | 06'32" | 00:36'50" |
| 7 | 06'53" | 00:43'43" |
| 8 | 07'00" | 00:50'43" |
| 9 | 06'49" | 00:57'32" |
| 10 | 07'54" | 01:05'26" |
| 11 | 05'06" | 01:10'32" |
| 12 | 05'03" | 01:15'35" |
| 13 | 05'09" | 01:20'44" |
| 14 | 05'08" | 01:25'52" |
| 15 | 06'16" | 01:32'08" |
| 16 | 06'09" | 01:38'17" |
| 17 | 04'55" | 01:43'12" |
| 18 | 04'42" | 01:47'54" |
| 18.1 | 04'34" | 01:48'11" |
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