10.1 km | 01:08:05 | 06:45/km日期: 2022-09-11 17:26 - 總爬升: 131 m - 卡路里: 544 Cal - 總步數: 10360 - 平均步頻: 152 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'06" / 05'55" / 07'20" / 06'08" / 08'09" / 07'04" / 06'55" / 07'00" / 06'30" / 06'31" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'13") | 1005 / 1005 | 167 / 98 |
2 | | 05'51" | 1009 / 2014 | 180 / 94 |
3 | | 07'19" (+01'28") | 1000 / 3015 | 133 / 102 |
4 | | 06'08" (+00'17") | 1010 / 4026 | 178 / 91 |
5 | | 08'06" (+02'15") | 1007 / 5033 | 135 / 91 |
6 | | 07'00" (+01'09") | 1005 / 6039 | 146 / 97 |
7 | | 06'53" (+01'02") | 1004 / 7043 | 142 / 102 |
8 | | 06'56" (+01'05") | 1009 / 8053 | 143 / 100 |
9 | | 06'28" (+00'37") | 1004 / 9058 | 148 / 103 |
10 | | 06'30" (+00'39") | 1003 / 10061 | 158 / 96 |
11 | | 04'44" | 77 / 10139 | 169 / 124 |
9月累積里程 :
211.56 km 361 VOLTAR 累積 :
1772.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 07'20" | 00:19'21" |
4 | 06'08" | 00:25'29" |
5 | 08'09" | 00:33'38" |
6 | 07'04" | 00:40'42" |
7 | 06'55" | 00:47'37" |
8 | 07'00" | 00:54'37" |
9 | 06'30" | 01:01'07" |
10 | 06'31" | 01:07'38" |
10.1 | 05'49" | 01:08'05" |