31.6 km | 02:52:54 | 05:28/km日期: 2022-09-11 05:34 - 總爬升: 747 m - 平均心率: 148 - 卡路里: 1826 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 98%
Pace: 05'31" / 05'23" / 05'37" / 05'42" / 05'28" / 05'26" / 05'23" / 06'18" / 05'45" / 05'29" / 05'49" / 08'29" / 06'12" / 04'56" / 05'29" / 05'52" / 04'21" / 10'32" / 05'15" / 04'37" / 05'14" / 04'58" / 04'57" / 06'05" / 04'47" / 04'36" / 04'25" / 04'29" / 04'21" / 04'16" / 04'42" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'16") | 1000 / 1000 |
| 2 | | 05'22" (+01'07") | 1000 / 2000 |
| 3 | | 05'36" (+01'21") | 1000 / 3000 |
| 4 | | 05'42" (+01'27") | 1000 / 4000 |
| 5 | | 05'27" (+01'12") | 1000 / 5000 |
| 6 | | 05'26" (+01'11") | 1000 / 6000 |
| 7 | | 05'22" (+01'07") | 1000 / 7000 |
| 8 | | 06'17" (+02'02") | 1000 / 8000 |
| 9 | | 05'44" (+01'29") | 1000 / 9000 |
| 10 | | 05'29" (+01'14") | 1000 / 10000 |
| 11 | | 05'48" (+01'33") | 1000 / 11000 |
| 12 | | 08'28" (+04'13") | 1000 / 12000 |
| 13 | | 06'12" (+01'57") | 1000 / 13000 |
| 14 | | 04'56" (+00'41") | 1000 / 14000 |
| 15 | | 05'28" (+01'13") | 1000 / 15000 |
| 16 | | 05'52" (+01'37") | 1000 / 16000 |
| 17 | | 04'20" (+00'05") | 1000 / 17000 |
| 18 | | 10'32" (+06'17") | 1000 / 18000 |
| 19 | | 05'15" (+01'00") | 1000 / 19000 |
| 20 | | 04'37" (+00'22") | 1000 / 20000 |
| 21 | | 05'13" (+00'58") | 1000 / 21000 |
| 22 | | 04'57" (+00'42") | 1000 / 22000 |
| 23 | | 04'57" (+00'42") | 1000 / 23000 |
| 24 | | 06'05" (+01'50") | 1000 / 24000 |
| 25 | | 04'46" (+00'31") | 1000 / 25000 |
| 26 | | 04'36" (+00'21") | 1000 / 26000 |
| 27 | | 04'24" (+00'09") | 1000 / 27000 |
| 28 | | 04'28" (+00'13") | 1000 / 28000 |
| 29 | | 04'20" (+00'05") | 1000 / 29000 |
| 30 | | 04'15" | 1000 / 30000 |
| 31 | | 04'42" (+00'27") | 1000 / 31000 |
| 32 | | 04'10" | 603 / 31603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
442.03 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'37" | 00:16'31" |
| 4 | 05'42" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'26" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 06'18" | 00:44'48" |
| 9 | 05'45" | 00:50'33" |
| 10 | 05'29" | 00:56'02" |
| 11 | 05'49" | 01:01'51" |
| 12 | 08'29" | 01:10'20" |
| 13 | 06'12" | 01:16'32" |
| 14 | 04'56" | 01:21'28" |
| 15 | 05'29" | 01:26'57" |
| 16 | 05'52" | 01:32'49" |
| 17 | 04'21" | 01:37'10" |
| 18 | 10'32" | 01:47'42" |
| 19 | 05'15" | 01:52'57" |
| 20 | 04'37" | 01:57'34" |
| 21 | 05'14" | 02:02'48" |
| 22 | 04'58" | 02:07'46" |
| 23 | 04'57" | 02:12'43" |
| 24 | 06'05" | 02:18'48" |
| 25 | 04'47" | 02:23'35" |
| 26 | 04'36" | 02:28'11" |
| 27 | 04'25" | 02:32'36" |
| 28 | 04'29" | 02:37'05" |
| 29 | 04'21" | 02:41'26" |
| 30 | 04'16" | 02:45'42" |
| 31 | 04'42" | 02:50'24" |
| 31.6 | 04'10" | 02:52'55" |
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