|  全馬 | --:--:-- | --:-- | 第14馬| 官方成績 | | 日期 | 2015-09-20 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'17" (+23'01") | 01:09'33" | | 00:23'16" | | 00:42'56" (+19'40") | 01:26'21" (+16'48") | | 00:43'25" (+20'09") | | 00:53'18" (+30'02") | 01:31'56" (+22'23") | | 00:38'38" (+15'22") | | 00:45'09" (+21'53") | 01:27'06" (+17'33") | | 00:41'57" (+18'41") | |
日期: 2015-09-20 06:24 - 總爬升: 1166 m - 平均心率: 66 - 卡路里: 2772 Cal - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" | 1005 / 1005 | | 2 | | 06'29" (+00'25") | 1006 / 2011 | | 3 | | 06'59" (+00'55") | 1002 / 3013 | | 4 | | 08'11" (+02'07") | 1011 / 4025 | | 5 | | 07'40" (+01'36") | 106 / 4132 |
| 6 | | 07'38" (+01'34") | 2968 / 7100 | | 7 | | 06'47" (+00'43") | 3622 / 10723 | | 8 | | 09'04" (+03'00") | 1004 / 11728 | | 9 | | 08'42" (+02'38") | 1005 / 12733 | | 10 | | 06'59" (+00'55") | 1005 / 13738 | | 11 | | 09'47" (+03'43") | 1007 / 14746 | | 12 | | 06'24" (+00'20") | 1009 / 15755 | | 13 | | 07'01" (+00'57") | 1007 / 16762 | | 14 | | 10'01" (+03'57") | 1004 / 17766 | | 15 | | 08'10" (+02'06") | 1001 / 18768 | | 16 | | 10'38" (+04'34") | 1011 / 19779 | | 17 | | 11'06" (+05'02") | 1001 / 20781 | | 18 | | 09'38" (+03'34") | 1010 / 21792 | | 19 | | 10'46" (+04'42") | 1003 / 22795 | | 20 | | 12'38" (+06'34") | 1006 / 23802 | | 21 | | 09'37" (+03'33") | 1003 / 24806 | | 22 | | 12'15" (+06'11") | 1001 / 25807 | | 23 | | 06'44" (+00'40") | 1002 / 26810 | | 24 | | 06'32" (+00'28") | 1005 / 27815 | | 25 | | 06'40" (+00'36") | 1006 / 28821 | | 26 | | 06'52" (+00'48") | 998 / 29820 | | 27 | | 08'28" (+02'24") | 1005 / 30825 | | 28 | | 07'47" (+01'43") | 1003 / 31829 | | 29 | | 07'40" (+01'36") | 1017 / 32846 | | 30 | | 08'55" (+02'51") | 1001 / 33847 | | 31 | | 11'16" (+05'12") | 1013 / 34861 | | 32 | | 08'35" (+02'31") | 1003 / 35864 | | 33 | | 07'11" (+01'07") | 1011 / 36876 | | 34 | | 09'25" (+03'21") | 1009 / 37885 | | 35 | | 08'06" (+02'02") | 1009 / 38895 | | 36 | | 09'23" (+03'19") | 1005 / 39900 | | 37 | | 07'43" (+01'39") | 1010 / 40911 | | 38 | | 06'58" (+00'54") | 1002 / 41913 | | 39 | | 08'47" (+02'43") | 879 / 42793 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
9月累積里程 : 182.94 km  mizuno RIDER 18 累積 : 2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'28" | 00:12'34" | | 3 | 06'58" | 00:19'32" | | 4 | 08'15" | 00:27'47" | | 5 | 18'30" | 00:46'17" | | 6 | 00'02" | 00:46'19" | | 7 | 04'26" | 00:50'45" | | 8 | 16'51" | 01:07'36" | | 9 | 00'02" | 01:07'38" | | 10 | 01'55" | 01:09'33" | | 11 | 09'06" | 01:18'39" | | 12 | 08'49" | 01:27'28" | | 13 | 08'20" | 01:35'48" | | 14 | 06'56" | 01:42'44" | | 15 | 09'45" | 01:52'29" | | 16 | 06'24" | 01:58'53" | | 17 | 07'00" | 02:05'53" | | 18 | 09'53" | 02:15'46" | | 19 | 09'11" | 02:24'57" | | 20 | 10'57" | 02:35'54" | | 21 | 10'05" | 02:45'59" | | 22 | 10'23" | 02:56'22" | | 23 | 10'53" | 03:07'15" | | 24 | 12'22" | 03:19'37" | | 25 | 09'35" | 03:29'12" | | 26 | 11'45" | 03:40'57" | | 27 | 06'50" | 03:47'47" | | 28 | 06'30" | 03:54'17" | | 29 | 06'38" | 04:00'55" | | 30 | 06'55" | 04:07'50" | | 31 | 08'29" | 04:16'19" | | 32 | 07'46" | 04:24'05" | | 33 | 07'42" | 04:31'47" | | 34 | 08'55" | 04:40'42" | | 35 | 12'17" | 04:52'59" | | 36 | 07'46" | 05:00'45" | | 37 | 09'05" | 05:09'50" | | 38 | 07'44" | 05:17'34" | | 39 | 08'04" | 05:25'38" | | 40 | 09'18" | 05:34'56" | | 41 | 07'42" | 05:42'38" | | 42 | 07'00" | 05:49'38" | | 42.5 | 14'04" | 05:56'43" |
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