21.7 km | 02:32:12 | 07:01/km日期: 2022-09-10 06:33 - 總爬升: 561 m - 平均心率: 144 - 卡路里: 1170 Cal - 總步數: 24366 - 平均步頻: 160 - 平均步幅: 88 cm
Pace: 06'51" / 07'33" / 06'55" / 08'19" / 06'40" / 06'50" / 06'36" / 06'36" / 11'45" / 07'08" / 08'16" / 05'45" / 06'02" / 06'04" / 05'45" / 05'42" / 05'42" / 06'20" / 07'51" / 07'51" / 06'49" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'10") | 1000 / 1000 | 169 / 85 |
| 2 | | 07'33" (+01'53") | 1003 / 2004 | 152 / 86 |
| 3 | | 06'54" (+01'14") | 1002 / 3007 | 165 / 87 |
| 4 | | 08'19" (+02'39") | 1002 / 4009 | 151 / 79 |
| 5 | | 06'43" (+01'03") | 1001 / 5011 | 169 / 87 |
| 6 | | 06'51" (+01'11") | 1001 / 6012 | 173 / 83 |
| 7 | | 06'33" (+00'53") | 1000 / 7013 | 169 / 90 |
| 8 | | 06'48" (+01'08") | 1000 / 8014 | 168 / 87 |
| 9 | | 11'35" (+05'55") | 1000 / 9014 | 117 / 73 |
| 10 | | 07'12" (+01'32") | 1000 / 10015 | 164 / 84 |
| 11 | | 08'27" (+02'47") | 1000 / 11015 | 150 / 78 |
| 12 | | 05'40" | 1000 / 12016 | 178 / 98 |
| 13 | | 06'08" (+00'28") | 1001 / 13017 | 171 / 95 |
| 14 | | 06'07" (+00'27") | 1001 / 14018 | 169 / 96 |
| 15 | | 05'41" (+00'01") | 1000 / 15019 | 174 / 100 |
| 16 | | 05'45" (+00'05") | 1000 / 16019 | 173 / 99 |
| 17 | | 05'42" (+00'02") | 1000 / 17020 | 174 / 100 |
| 18 | | 06'20" (+00'40") | 1000 / 18020 | 165 / 95 |
| 19 | | 08'10" (+02'30") | 1000 / 19021 | 147 / 83 |
| 20 | | 07'56" (+02'16") | 1001 / 20022 | 146 / 86 |
| 21 | | 06'35" (+00'55") | 1000 / 21023 | 154 / 98 |
| 22 | | 06'10" (+00'30") | 650 / 21673 | 166 / 97 |
雲林Dongchu Chen
雲林Dongchu Chen
雲林Dongchu Chen
留言 
展開計圈分析
