7.0 km | 00:50:39 | 07:13/km日期: 2022-09-10 06:22 - 總爬升: 125 m - 卡路里: 559 Cal - 溫度: 22°C - 濕度: 91%
Pace: 07'24" / 07'11" / 07'12" / 07'16" / 07'07" / 07'09" / 07'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'18") | 1000 / 1000 |
| 2 | | 07'11" (+00'04") | 1000 / 2000 |
| 3 | | 07'12" (+00'05") | 1000 / 3000 |
| 4 | | 07'15" (+00'08") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'08" (+00'01") | 1000 / 6000 |
| 7 | | 07'17" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" | 7 / 7007 |
9月累積里程 : 57.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'11" | 00:14'35" |
| 3 | 07'12" | 00:21'47" |
| 4 | 07'16" | 00:29'03" |
| 5 | 07'07" | 00:36'10" |
| 6 | 07'09" | 00:43'19" |
| 7 | 07'17" | 00:50'36" |
| 7.0 | 06'58" | 00:50'39" |
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