10.7 km | 01:19:53 | 07:26/km日期: 2022-09-10 05:42 - 地點: 13期 - 平均心率: 124 - 卡路里: 537 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 73%
Pace: 07'52" / 06'45" / 07'13" / 07'09" / 07'13" / 07'08" / 08'24" / 07'09" / 07'12" / 07'03" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'05") | 1000 / 1000 |
| 2 | | 06'45" (+01'58") | 1000 / 2000 |
| 3 | | 07'12" (+02'25") | 1000 / 3000 |
| 4 | | 07'09" (+02'22") | 1000 / 4000 |
| 5 | | 07'12" (+02'25") | 1000 / 5000 |
| 6 | | 07'07" (+02'20") | 1000 / 6000 |
| 7 | | 08'24" (+03'37") | 1000 / 7000 |
| 8 | | 07'08" (+02'21") | 1000 / 8000 |
| 9 | | 07'12" (+02'25") | 1000 / 9000 |
| 10 | | 07'03" (+02'16") | 999 / 9999 |
| 11 | | 21'01" (+16'14") | 76 / 10076 |
| 12 | | 04'47" | 52 / 10128 |
| 13 | | 09'06" (+04'19") | 82 / 10211 |
| 14 | | 04'52" (+00'05") | 51 / 10262 |
| 15 | | 07'56" (+03'09") | 94 / 10356 |
| 16 | | 05'31" (+00'44") | 45 / 10402 |
| 17 | | 08'12" (+03'25") | 91 / 10493 |
| 18 | | 05'11" (+00'24") | 48 / 10541 |
| 19 | | 08'18" (+03'31") | 90 / 10632 |
| 20 | | 04'59" (+00'12") | 50 / 10682 |
| 21 | | 13'41" (+08'54") | 54 / 10736 |
| 22 | | 20'10" (+15'23") | 7 / 10744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
343.62 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'45" | 00:14'37" |
| 3 | 07'13" | 00:21'50" |
| 4 | 07'09" | 00:28'59" |
| 5 | 07'13" | 00:36'12" |
| 6 | 07'08" | 00:43'20" |
| 7 | 08'24" | 00:51'44" |
| 8 | 07'09" | 00:58'53" |
| 9 | 07'12" | 01:06'05" |
| 10 | 07'03" | 01:13'08" |
| 10.7 | 09'04" | 01:19'53" |
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