|  全馬 | 04:49:33 | 06:51/km | 第19馬| 官方成績 | | 日期 | 2022-09-09 | | 成績 | 04:49:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'28" | 00:55'26" | | 00:27'58" (+00'30") | | 00:28'04" (+00'36") | 00:59'17" (+03'51") | | 00:31'13" (+03'45") | | 00:36'20" (+08'52") | 01:13'00" (+17'34") | | 00:36'40" (+09'12") | | 00:38'20" (+10'52") | 01:20'54" (+25'28") | | 00:42'34" (+15'06") | |
日期: 2022-09-09 16:30 - 總爬升: 192 m - 平均心率: 142 - 卡路里: 2671 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 51% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'02") | 1000 / 1000 | | 2 | | 05'29" (+00'10") | 846 / 1846 | | 3 | | 05'26" (+00'07") | 1000 / 2846 | | 4 | | 05'40" (+00'21") | 1000 / 3846 | | 5 | | 05'28" (+00'09") | 1000 / 4846 |
| 6 | | 05'19" | 266 / 5112 | | 7 | | 05'28" (+00'09") | 1000 / 6112 | | 8 | | 05'28" (+00'09") | 824 / 6936 | | 9 | | 05'50" (+00'31") | 1000 / 7936 | | 10 | | 05'26" (+00'07") | 1000 / 8936 | | 11 | | 05'47" (+00'28") | 1000 / 9936 | | 12 | | 05'28" (+00'09") | 1000 / 10936 | | 13 | | 05'34" (+00'15") | 1000 / 11936 | | 14 | | 05'36" (+00'17") | 1000 / 12936 | | 15 | | 05'35" (+00'16") | 1000 / 13936 | | 16 | | 05'47" (+00'28") | 1000 / 14936 | | 17 | | 06'11" (+00'52") | 1000 / 15936 | | 18 | | 06'13" (+00'54") | 1000 / 16936 | | 19 | | 06'16" (+00'57") | 1000 / 17936 | | 20 | | 06'27" (+01'08") | 1000 / 18936 | | 21 | | 06'02" (+00'43") | 1000 / 19936 | | 22 | | 06'40" (+01'21") | 1000 / 20936 | | 23 | | 07'04" (+01'45") | 1000 / 21936 | | 24 | | 07'53" (+02'34") | 1000 / 22936 | | 25 | | 06'59" (+01'40") | 1000 / 23936 | | 26 | | 07'21" (+02'02") | 1000 / 24936 | | 27 | | 07'09" (+01'50") | 1000 / 25936 | | 28 | | 07'29" (+02'10") | 1000 / 26936 | | 29 | | 06'55" (+01'36") | 1000 / 27936 | | 30 | | 07'38" (+02'19") | 1000 / 28936 | | 31 | | 07'31" (+02'12") | 1000 / 29936 | | 32 | | 07'26" (+02'07") | 1000 / 30936 | | 33 | | 07'10" (+01'51") | 1000 / 31936 | | 34 | | 08'00" (+02'41") | 1000 / 32936 | | 35 | | 08'35" (+03'16") | 1000 / 33936 | | 36 | | 07'21" (+02'02") | 1000 / 34936 | | 37 | | 08'04" (+02'45") | 1000 / 35936 | | 38 | | 08'47" (+03'28") | 1000 / 36936 | | 39 | | 08'37" (+03'18") | 1000 / 37936 | | 40 | | 08'55" (+03'36") | 1000 / 38936 | | 41 | | 08'08" (+02'49") | 1000 / 39936 | | 42 | | 10'05" (+04'46") | 1000 / 40936 | | 43 | | 10'28" (+05'09") | 1000 / 41936 | | 44 | | 09'24" (+04'05") | 90 / 42027 |
賽前宣言: 參加 賽後評分: 補給平常 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 75.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'33" | 00:10'53" | | 3 | 05'27" | 00:16'20" | | 4 | 05'35" | 00:21'55" | | 5 | 05'33" | 00:27'28" | | 6 | 05'27" | 00:32'55" | | 7 | 05'26" | 00:38'21" | | 8 | 05'52" | 00:44'13" | | 9 | 05'24" | 00:49'37" | | 10 | 05'49" | 00:55'26" | | 11 | 05'33" | 01:00'59" | | 12 | 05'28" | 01:06'27" | | 13 | 05'38" | 01:12'05" | | 14 | 05'35" | 01:17'40" | | 15 | 05'50" | 01:23'30" | | 16 | 06'13" | 01:29'43" | | 17 | 06'11" | 01:35'54" | | 18 | 06'13" | 01:42'07" | | 19 | 06'37" | 01:48'44" | | 20 | 05'59" | 01:54'43" | | 21 | 06'39" | 02:01'22" | | 22 | 07'19" | 02:08'41" | | 23 | 07'40" | 02:16'21" | | 24 | 06'58" | 02:23'19" | | 25 | 07'44" | 02:31'03" | | 26 | 06'48" | 02:37'51" | | 27 | 07'28" | 02:45'19" | | 28 | 06'54" | 02:52'13" | | 29 | 08'03" | 03:00'16" | | 30 | 07'27" | 03:07'43" | | 31 | 07'23" | 03:15'06" | | 32 | 06'55" | 03:22'01" | | 33 | 08'03" | 03:30'04" | | 34 | 08'39" | 03:38'43" | | 35 | 07'20" | 03:46'03" | | 36 | 08'00" | 03:54'03" | | 37 | 09'06" | 04:03'09" | | 38 | 08'22" | 04:11'31" | | 39 | 09'14" | 04:20'45" | | 40 | 07'52" | 04:28'37" | | 41 | 10'11" | 04:38'48" | | 42 | 10'32" | 04:49'20" | | 42.0 | 07'58" | 04:49'33" |
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