15.4 km | 01:51:38 | 07:14/km日期: 2022-09-09 07:51 - 總爬升: 278 m - 卡路里: 961 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 66%
Pace: 09'16" / 08'14" / 07'41" / 07'15" / 07'02" / 07'47" / 07'00" / 06'50" / 07'11" / 07'03" / 06'48" / 06'47" / 06'22" / 06'17" / 07'05" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" | 8237 / 8237 |
| 2 | | 06'48" | 7193 / 15431 |
9月累積里程 : 332.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 08'14" | 00:17'30" |
| 3 | 07'41" | 00:25'11" |
| 4 | 07'15" | 00:32'26" |
| 5 | 07'02" | 00:39'28" |
| 6 | 07'47" | 00:47'15" |
| 7 | 07'00" | 00:54'15" |
| 8 | 06'50" | 01:01'05" |
| 9 | 07'11" | 01:08'16" |
| 10 | 07'03" | 01:15'19" |
| 11 | 06'48" | 01:22'07" |
| 12 | 06'47" | 01:28'54" |
| 13 | 06'22" | 01:35'16" |
| 14 | 06'17" | 01:41'33" |
| 15 | 07'05" | 01:48'38" |
| 15.4 | 06'52" | 01:51'36" |
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