10.1 km | 00:57:54 | 05:44/km日期: 2015-09-25 05:18 - 卡路里: 444 Cal - 總步數: 10898 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'41" / 05'45" / 05'55" / 05'39" / 05'53" / 05'43" / 05'42" / 05'52" / 05'40" / 05'37" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'06") | 1008 / 1008 | 184 / 95 |
2 | | 05'40" (+00'05") | 1005 / 2013 | 186 / 94 |
3 | | 05'55" (+00'20") | 1008 / 3021 | 186 / 90 |
4 | | 05'37" (+00'02") | 1005 / 4026 | 190 / 93 |
5 | | 05'49" (+00'14") | 1001 / 5028 | 188 / 90 |
6 | | 05'42" (+00'07") | 1000 / 6029 | 185 / 94 |
7 | | 05'42" (+00'07") | 1006 / 7035 | 190 / 92 |
8 | | 05'48" (+00'13") | 1002 / 8038 | 188 / 91 |
9 | | 05'40" (+00'05") | 1008 / 9047 | 190 / 92 |
10 | | 05'35" | 1003 / 10050 | 190 / 93 |
11 | | 04'39" | 85 / 10136 | 195 / 110 |
9月累積里程 : 290.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'45" | 00:11'26" |
3 | 05'55" | 00:17'21" |
4 | 05'39" | 00:23'00" |
5 | 05'53" | 00:28'53" |
6 | 05'43" | 00:34'36" |
7 | 05'42" | 00:40'18" |
8 | 05'52" | 00:46'10" |
9 | 05'40" | 00:51'50" |
10 | 05'37" | 00:57'27" |
10.1 | 05'14" | 00:57'54" |