10.2 km | 01:10:26 | 06:54/km日期: 2022-09-08 05:52 - 卡路里: 550 Cal - 總步數: 12978 - 平均步頻: 184 - 平均步幅: 78 cm
Pace: 07'15" / 06'59" / 06'52" / 06'54" / 06'58" / 06'48" / 06'50" / 06'50" / 06'44" / 06'36" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'38") | 1002 / 1002 | 180 / 76 |
2 | | 07'00" (+00'24") | 1001 / 2003 | 183 / 77 |
3 | | 06'55" (+00'19") | 1000 / 3004 | 182 / 78 |
4 | | 06'57" (+00'21") | 1000 / 4005 | 184 / 77 |
5 | | 07'00" (+00'24") | 1000 / 5005 | 184 / 77 |
6 | | 06'50" (+00'14") | 1001 / 6007 | 183 / 79 |
7 | | 06'53" (+00'17") | 1000 / 7008 | 183 / 79 |
8 | | 06'50" (+00'14") | 1001 / 8009 | 184 / 79 |
9 | | 06'44" (+00'08") | 1002 / 9011 | 185 / 79 |
10 | | 06'36" | 1000 / 10011 | 188 / 80 |
11 | | 07'12" (+00'36") | 180 / 10192 | 186 / 74 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'59" | 00:14'14" |
3 | 06'52" | 00:21'06" |
4 | 06'54" | 00:28'00" |
5 | 06'58" | 00:34'58" |
6 | 06'48" | 00:41'46" |
7 | 06'50" | 00:48'36" |
8 | 06'50" | 00:55'26" |
9 | 06'44" | 01:02'10" |
10 | 06'36" | 01:08'46" |
10.2 | 08'39" | 01:10'26" |