17.2 km | 01:22:09 | 04:47/km日期: 2022-09-07 05:08 - 平均心率: 140 - 卡路里: 1077 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80%
Pace: 06'37" / 08'23" / 04'15" / 04'07" / 04'02" / 05'08" / 04'23" / 04'22" / 05'20" / 04'07" / 04'10" / 04'02" / 05'24" / 04'22" / 04'22" / 05'49" / 05'11" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'25") | 1564 / 1564 |
| 2 | | 04'54" (+00'52") | 440 / 2005 |
| 3 | | 04'24" (+00'22") | 450 / 2455 |
| 4 | | 04'10" (+00'08") | 447 / 2902 |
| 5 | | 04'06" (+00'04") | 447 / 3350 |
| 6 | | 04'02" | 453 / 3803 |
| 7 | | 04'08" (+00'06") | 443 / 4247 |
| 8 | | 04'03" (+00'01") | 452 / 4699 |
| 9 | | 04'04" (+00'02") | 446 / 5145 |
| 10 | | 05'12" (+01'10") | 445 / 5590 |
| 11 | | 05'13" (+01'11") | 426 / 6017 |
| 12 | | 04'25" (+00'23") | 414 / 6431 |
| 13 | | 04'22" (+00'20") | 415 / 6847 |
| 14 | | 04'20" (+00'18") | 417 / 7265 |
| 15 | | 04'24" (+00'22") | 415 / 7681 |
| 16 | | 04'19" (+00'17") | 420 / 8101 |
| 17 | | 04'17" (+00'15") | 415 / 8517 |
| 18 | | 06'29" (+02'27") | 287 / 8804 |
| 19 | | 05'09" (+01'07") | 455 / 9259 |
| 20 | | 04'10" (+00'08") | 451 / 9711 |
| 21 | | 04'06" (+00'04") | 450 / 10161 |
| 22 | | 04'06" (+00'04") | 450 / 10612 |
| 23 | | 04'04" (+00'02") | 445 / 11057 |
| 24 | | 04'04" (+00'02") | 450 / 11507 |
| 25 | | 04'03" (+00'01") | 447 / 11955 |
| 26 | | 06'14" (+02'12") | 245 / 12200 |
| 27 | | 05'31" (+01'29") | 424 / 12625 |
| 28 | | 04'28" (+00'26") | 410 / 13035 |
| 29 | | 04'28" (+00'26") | 413 / 13449 |
| 30 | | 04'17" (+00'15") | 412 / 13861 |
| 31 | | 04'26" (+00'24") | 408 / 14270 |
| 32 | | 04'23" (+00'21") | 417 / 14687 |
| 33 | | 04'18" (+00'16") | 418 / 15106 |
| 34 | | 05'45" (+01'43") | 405 / 15511 |
| 35 | | 06'22" (+02'20") | 426 / 15938 |
| 36 | | 05'05" (+01'03") | 411 / 16350 |
| 37 | | 05'13" (+01'11") | 411 / 16761 |
| 38 | | 05'17" (+01'15") | 393 / 17155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
496.53 km 
adidas takumi ren BY2788 累積 :
1752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 08'23" | 00:15'00" |
| 3 | 04'15" | 00:19'15" |
| 4 | 04'07" | 00:23'22" |
| 5 | 04'02" | 00:27'24" |
| 6 | 05'08" | 00:32'32" |
| 7 | 04'23" | 00:36'55" |
| 8 | 04'22" | 00:41'17" |
| 9 | 05'20" | 00:46'37" |
| 10 | 04'07" | 00:50'44" |
| 11 | 04'10" | 00:54'54" |
| 12 | 04'02" | 00:58'56" |
| 13 | 05'24" | 01:04'20" |
| 14 | 04'22" | 01:08'42" |
| 15 | 04'22" | 01:13'04" |
| 16 | 05'49" | 01:18'53" |
| 17 | 05'11" | 01:24'04" |
| 17.2 | 05'15" | 01:24'53" |
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