26.1 km | 03:26:07 | 07:53/km日期: 2022-09-04 13:29 - 卡路里: 2335 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 73%
Pace: 08'09" / 06'25" / 06'35" / 06'40" / 08'00" / 06'22" / 08'05" / 06'29" / 08'56" / 07'32" / 06'31" / 16'21" / 07'04" / 07'31" / 07'21" / 08'41" / 11'39" / 07'23" / 11'04" / 08'56" / 08'01" / 07'56" / 07'18" / 08'04" / 07'33" / 07'53" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'41") | 1000 / 1000 |
2 | | 06'25" (+00'03") | 1000 / 2000 |
3 | | 06'35" (+00'13") | 1000 / 3000 |
4 | | 06'39" (+00'17") | 1000 / 4000 |
5 | | 07'59" (+01'37") | 1000 / 5000 |
6 | | 06'22" | 1000 / 6000 |
7 | | 08'04" (+01'42") | 1000 / 7000 |
8 | | 06'29" (+00'07") | 1000 / 8000 |
9 | | 08'56" (+02'34") | 1000 / 9000 |
10 | | 07'32" (+01'10") | 1000 / 10000 |
11 | | 06'30" (+00'08") | 1000 / 11000 |
12 | | 09'47" (+03'25") | 1000 / 12000 |
13 | | 07'03" (+00'41") | 1000 / 13000 |
14 | | 07'30" (+01'08") | 1000 / 14000 |
15 | | 07'20" (+00'58") | 1000 / 15000 |
16 | | 08'41" (+02'19") | 1000 / 16000 |
17 | | 11'38" (+05'16") | 1000 / 17000 |
18 | | 07'23" (+01'01") | 1000 / 18000 |
19 | | 11'04" (+04'42") | 1000 / 19000 |
20 | | 08'55" (+02'33") | 1000 / 20000 |
21 | | 08'01" (+01'39") | 1000 / 21000 |
22 | | 07'55" (+01'33") | 1000 / 22000 |
23 | | 07'18" (+00'56") | 1000 / 23000 |
24 | | 08'04" (+01'42") | 1000 / 24000 |
25 | | 07'32" (+01'10") | 1000 / 25000 |
26 | | 07'53" (+01'31") | 1000 / 26000 |
27 | | 10'39" (+04'17") | 120 / 26120 |
9月累積里程 : 342.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'25" | 00:14'34" |
3 | 06'35" | 00:21'09" |
4 | 06'40" | 00:27'49" |
5 | 08'00" | 00:35'49" |
6 | 06'22" | 00:42'11" |
7 | 08'05" | 00:50'16" |
8 | 06'29" | 00:56'45" |
9 | 08'56" | 01:05'41" |
10 | 07'32" | 01:13'13" |
11 | 06'31" | 01:19'44" |
12 | 16'21" | 01:36'05" |
13 | 07'04" | 01:43'09" |
14 | 07'31" | 01:50'40" |
15 | 07'21" | 01:58'01" |
16 | 08'41" | 02:06'42" |
17 | 11'39" | 02:18'21" |
18 | 07'23" | 02:25'44" |
19 | 11'04" | 02:36'48" |
20 | 08'56" | 02:45'44" |
21 | 08'01" | 02:53'45" |
22 | 07'56" | 03:01'41" |
23 | 07'18" | 03:08'59" |
24 | 08'04" | 03:17'03" |
25 | 07'33" | 03:24'36" |
26 | 07'53" | 03:32'29" |
26.1 | 10'36" | 03:33'46" |