9.1 km | 00:52:20 | 05:45/km日期: 2015-09-20 17:09 - 地點: 小操場 - 天氣: 微涼 - 卡路里: 540 Cal - 溫度: 31°C - 濕度: 48%
Pace: 06'38" / 05'52" / 05'32" / 05'43" / 05'33" / 05'39" / 05'39" / 05'43" / 05'37" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'01") | 994 / 994 |
| 2 | | 05'55" (+00'24") | 1013 / 2007 |
| 3 | | 05'32" (+00'01") | 997 / 3005 |
| 4 | | 05'43" (+00'12") | 997 / 4002 |
| 5 | | 05'31" | 1005 / 5007 |
| 6 | | 05'40" (+00'09") | 1009 / 6017 |
| 7 | | 05'36" (+00'05") | 1008 / 7025 |
| 8 | | 05'45" (+00'14") | 999 / 8025 |
| 9 | | 05'33" (+00'02") | 1005 / 9031 |
| 10 | | 05'14" | 60 / 9091 |
9月累積里程 :
267.67 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'52" | 00:12'30" |
| 3 | 05'32" | 00:18'02" |
| 4 | 05'43" | 00:23'45" |
| 5 | 05'33" | 00:29'18" |
| 6 | 05'39" | 00:34'57" |
| 7 | 05'39" | 00:40'36" |
| 8 | 05'43" | 00:46'19" |
| 9 | 05'37" | 00:51'56" |
| 9.1 | 04'22" | 00:52'20" |
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