29.1 km | 07:31:40 | 15:31/km日期: 2015-09-20 08:54 - 總爬升: 1478 m - 地點: 北潭涌獅子亭 - 卡路里: 1607 Cal - 溫度: 28°C - 濕度: 72%
Pace: 10'13" / 10'47" / 12'05" / 24'25" / 15'19" / 11'19" / 13'56" / 17'45" / 19'59" / 21'49" / 10'54" / 15'16" / 17'14" / 15'37" / 13'51" / 21'04" / 29'05" / 15'48" / 11'43" / 12'26" / 15'51" / 20'21" / 13'15" / 14'13" / 20'45" / 17'42" / 15'27" / 11'52" / 50'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" | 992 / 992 |
| 2 | | 10'50" (+00'43") | 1010 / 2002 |
| 3 | | 12'02" (+01'55") | 1003 / 3006 |
| 4 | | 24'29" (+14'22") | 997 / 4004 |
| 5 | | 15'13" (+05'06") | 1006 / 5010 |
| 6 | | 11'18" (+01'11") | 1000 / 6010 |
| 7 | | 13'55" (+03'48") | 1001 / 7011 |
| 8 | | 18'04" (+07'57") | 1008 / 8020 |
| 9 | | 19'52" (+09'45") | 1006 / 9026 |
| 10 | | 21'33" (+11'26") | 996 / 10022 |
| 11 | | 11'05" (+00'58") | 1011 / 11034 |
| 12 | | 15'46" (+05'39") | 991 / 12025 |
| 13 | | 16'41" (+06'34") | 1004 / 13030 |
| 14 | | 15'26" (+05'19") | 1007 / 14037 |
| 15 | | 14'30" (+04'23") | 1010 / 15048 |
| 16 | | 24'33" (+14'26") | 998 / 16046 |
| 17 | | 25'09" (+15'02") | 1004 / 17051 |
| 18 | | 15'39" (+05'32") | 1000 / 18051 |
| 19 | | 11'38" (+01'31") | 997 / 19049 |
| 20 | | 12'20" (+02'13") | 1004 / 20053 |
| 21 | | 16'49" (+06'42") | 1006 / 21060 |
| 22 | | 19'24" (+09'17") | 1011 / 22071 |
| 23 | | 13'07" (+03'00") | 999 / 23071 |
| 24 | | 15'53" (+05'46") | 1000 / 24071 |
| 25 | | 19'07" (+09'00") | 1008 / 25080 |
| 26 | | 19'18" (+09'11") | 997 / 26077 |
| 27 | | 13'38" (+03'31") | 1006 / 27084 |
| 28 | | 11'51" (+01'44") | 997 / 28082 |
| 29 | | 57'20" (+47'13") | 57 / 28139 |
9月累積里程 : 148.70 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 10'47" | 00:21'00" |
| 3 | 12'05" | 00:33'05" |
| 4 | 24'25" | 00:57'30" |
| 5 | 15'19" | 01:12'49" |
| 6 | 11'19" | 01:24'08" |
| 7 | 13'56" | 01:38'04" |
| 8 | 17'45" | 01:55'49" |
| 9 | 19'59" | 02:15'48" |
| 10 | 21'49" | 02:37'37" |
| 11 | 10'54" | 02:48'31" |
| 12 | 15'16" | 03:03'47" |
| 13 | 17'14" | 03:21'01" |
| 14 | 15'37" | 03:36'38" |
| 15 | 13'51" | 03:50'29" |
| 16 | 21'04" | 04:11'33" |
| 17 | 29'05" | 04:40'38" |
| 18 | 15'48" | 04:56'26" |
| 19 | 11'43" | 05:08'09" |
| 20 | 12'26" | 05:20'35" |
| 21 | 15'51" | 05:36'26" |
| 22 | 20'21" | 05:56'47" |
| 23 | 13'15" | 06:10'02" |
| 24 | 14'13" | 06:24'15" |
| 25 | 20'45" | 06:45'00" |
| 26 | 17'42" | 07:02'42" |
| 27 | 15'27" | 07:18'09" |
| 28 | 11'52" | 07:30'01" |
| 28.1 | 28'57" | 07:34'04" |
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